Bob Bartle 10000m row
10,000m
Meters
45:34.7
Time
2:16.7
Pace
571
Calories
121
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 27 |
Drag Factor | 123 |
January 10, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:34.7 | 10,000m | 2:16.7 | 137 | 771 | 27 | 121 |
1:53.5 | 400m | 2:21.8 | 123 | 721 | 27 | 114 |
1:52.5 | 800m | 2:20.6 | 126 | 733 | 27 | 111 |
1:52.3 | 1,200m | 2:20.3 | 127 | 735 | 27 | 110 |
1:52.0 | 1,600m | 2:20.0 | 128 | 738 | 27 | 114 |
1:51.6 | 2,000m | 2:19.5 | 129 | 743 | 27 | 114 |
1:51.1 | 2,400m | 2:18.8 | 131 | 749 | 28 | 118 |
1:50.4 | 2,800m | 2:18.0 | 133 | 758 | 27 | 118 |
1:50.3 | 3,200m | 2:17.8 | 134 | 759 | 28 | 117 |
1:49.6 | 3,600m | 2:17.0 | 136 | 768 | 27 | 120 |
1:49.6 | 4,000m | 2:17.0 | 136 | 768 | 27 | 116 |
1:49.8 | 4,400m | 2:17.2 | 135 | 765 | 28 | 120 |
1:49.6 | 4,800m | 2:17.0 | 136 | 768 | 27 | 120 |
1:49.6 | 5,200m | 2:17.0 | 136 | 768 | 27 | 124 |
1:48.8 | 5,600m | 2:16.0 | 139 | 778 | 28 | 122 |
1:49.3 | 6,000m | 2:16.6 | 137 | 772 | 27 | 120 |
1:48.7 | 6,400m | 2:15.8 | 140 | 780 | 28 | 127 |
1:47.8 | 6,800m | 2:14.7 | 143 | 792 | 27 | 125 |
1:48.4 | 7,200m | 2:15.5 | 141 | 784 | 27 | 123 |
1:48.1 | 7,600m | 2:15.1 | 142 | 788 | 27 | 127 |
1:47.1 | 8,000m | 2:13.8 | 146 | 802 | 26 | 129 |
1:47.0 | 8,400m | 2:13.7 | 146 | 803 | 27 | 130 |
1:47.3 | 8,800m | 2:14.1 | 145 | 799 | 27 | 125 |
1:46.9 | 9,200m | 2:13.6 | 147 | 804 | 27 | 130 |
1:46.9 | 9,600m | 2:13.6 | 147 | 804 | 27 | 128 |
1:46.4 | 10,000m | 2:13.0 | 149 | 812 | 27 | 134 |