Bob Bartle 10000m row

10,000m

Meters

44:54.3

Time

2:14.7

Pace

577

Calories

121

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate28
Drag Factor123

January 12, 2023 17:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:54.3 10,000m 2:14.7 143 792 28 121
1:50.0 400m 2:17.5 135 763 28 106
1:50.2 800m 2:17.7 134 760 28 109
1:49.7 1,200m 2:17.1 136 767 28 110
1:48.9 1,600m 2:16.1 139 777 28 113
1:48.4 2,000m 2:15.5 141 784 28 112
1:47.9 2,400m 2:14.8 143 790 28 118
1:47.8 2,800m 2:14.7 143 792 28 118
1:47.5 3,200m 2:14.3 144 796 28 120
1:47.3 3,600m 2:14.1 145 799 28 118
1:47.4 4,000m 2:14.2 145 797 28 119
1:47.7 4,400m 2:14.6 143 793 28 120
1:47.6 4,800m 2:14.5 144 795 28 123
1:47.7 5,200m 2:14.6 143 793 28 124
1:47.9 5,600m 2:14.8 143 790 28 121
1:48.1 6,000m 2:15.1 142 788 28 123
1:47.6 6,400m 2:14.5 144 795 28 125
1:48.3 6,800m 2:15.3 141 785 28 124
1:47.2 7,200m 2:14.0 145 800 29 126
1:47.8 7,600m 2:14.7 143 792 28 124
1:47.4 8,000m 2:14.2 145 797 28 128
1:46.9 8,400m 2:13.6 147 804 28 130
1:46.9 8,800m 2:13.6 147 804 28 131
1:46.4 9,200m 2:13.0 149 812 28 131
1:46.0 9,600m 2:12.5 150 817 28 132
1:45.5 10,000m 2:11.8 153 825 28 133