Bob Bartle 10000m row
10,000m
Meters
44:54.3
Time
2:14.7
Pace
577
Calories
121
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 28 |
Drag Factor | 123 |
January 12, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:54.3 | 10,000m | 2:14.7 | 143 | 792 | 28 | 121 |
1:50.0 | 400m | 2:17.5 | 135 | 763 | 28 | 106 |
1:50.2 | 800m | 2:17.7 | 134 | 760 | 28 | 109 |
1:49.7 | 1,200m | 2:17.1 | 136 | 767 | 28 | 110 |
1:48.9 | 1,600m | 2:16.1 | 139 | 777 | 28 | 113 |
1:48.4 | 2,000m | 2:15.5 | 141 | 784 | 28 | 112 |
1:47.9 | 2,400m | 2:14.8 | 143 | 790 | 28 | 118 |
1:47.8 | 2,800m | 2:14.7 | 143 | 792 | 28 | 118 |
1:47.5 | 3,200m | 2:14.3 | 144 | 796 | 28 | 120 |
1:47.3 | 3,600m | 2:14.1 | 145 | 799 | 28 | 118 |
1:47.4 | 4,000m | 2:14.2 | 145 | 797 | 28 | 119 |
1:47.7 | 4,400m | 2:14.6 | 143 | 793 | 28 | 120 |
1:47.6 | 4,800m | 2:14.5 | 144 | 795 | 28 | 123 |
1:47.7 | 5,200m | 2:14.6 | 143 | 793 | 28 | 124 |
1:47.9 | 5,600m | 2:14.8 | 143 | 790 | 28 | 121 |
1:48.1 | 6,000m | 2:15.1 | 142 | 788 | 28 | 123 |
1:47.6 | 6,400m | 2:14.5 | 144 | 795 | 28 | 125 |
1:48.3 | 6,800m | 2:15.3 | 141 | 785 | 28 | 124 |
1:47.2 | 7,200m | 2:14.0 | 145 | 800 | 29 | 126 |
1:47.8 | 7,600m | 2:14.7 | 143 | 792 | 28 | 124 |
1:47.4 | 8,000m | 2:14.2 | 145 | 797 | 28 | 128 |
1:46.9 | 8,400m | 2:13.6 | 147 | 804 | 28 | 130 |
1:46.9 | 8,800m | 2:13.6 | 147 | 804 | 28 | 131 |
1:46.4 | 9,200m | 2:13.0 | 149 | 812 | 28 | 131 |
1:46.0 | 9,600m | 2:12.5 | 150 | 817 | 28 | 132 |
1:45.5 | 10,000m | 2:11.8 | 153 | 825 | 28 | 133 |