Bob Bartle 10000m row
10,000m
Meters
43:57.4
Time
2:11.8
Pace
594
Calories
136
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 29 |
Drag Factor | 122 |
January 15, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:57.4 | 10,000m | 2:11.8 | 153 | 825 | 29 | 136 |
1:51.7 | 400m | 2:19.6 | 129 | 742 | 29 | 117 |
1:51.4 | 800m | 2:19.2 | 130 | 746 | 28 | 115 |
1:49.8 | 1,200m | 2:17.2 | 135 | 765 | 29 | 118 |
1:49.4 | 1,600m | 2:16.7 | 137 | 771 | 29 | 121 |
1:48.3 | 2,000m | 2:15.3 | 141 | 785 | 29 | 125 |
1:47.7 | 2,400m | 2:14.6 | 143 | 793 | 29 | 128 |
1:47.2 | 2,800m | 2:14.0 | 145 | 800 | 29 | 127 |
1:47.0 | 3,200m | 2:13.7 | 146 | 803 | 29 | 127 |
1:46.0 | 3,600m | 2:12.5 | 150 | 817 | 29 | 130 |
1:45.8 | 4,000m | 2:12.2 | 151 | 820 | 29 | 133 |
1:46.4 | 4,400m | 2:13.0 | 149 | 812 | 29 | 133 |
1:45.5 | 4,800m | 2:11.8 | 153 | 825 | 30 | 135 |
1:45.2 | 5,200m | 2:11.5 | 154 | 829 | 30 | 137 |
1:45.1 | 5,600m | 2:11.3 | 154 | 831 | 30 | 136 |
1:45.1 | 6,000m | 2:11.3 | 154 | 831 | 30 | 139 |
1:44.7 | 6,400m | 2:10.8 | 156 | 837 | 29 | 141 |
1:44.1 | 6,800m | 2:10.1 | 159 | 846 | 30 | 141 |
1:44.1 | 7,200m | 2:10.1 | 159 | 846 | 29 | 144 |
1:43.5 | 7,600m | 2:09.3 | 162 | 856 | 30 | 146 |
1:43.0 | 8,000m | 2:08.7 | 164 | 864 | 29 | 148 |
1:43.2 | 8,400m | 2:09.0 | 163 | 861 | 30 | 148 |
1:42.3 | 8,800m | 2:07.8 | 167 | 876 | 30 | 151 |
1:42.4 | 9,200m | 2:08.0 | 167 | 874 | 29 | 151 |
1:40.5 | 9,600m | 2:05.6 | 177 | 907 | 30 | 153 |
1:37.9 | 10,000m | 2:02.3 | 191 | 957 | 31 | 158 |