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Bob Bartle 10000m row

10,000m

Meters

44:56.4

Time

2:14.8

Pace

579

Calories

123

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate27
Drag Factor122

January 16, 2023 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:56.4 10,000m 2:14.8 143 791 27 123
1:51.6 400m 2:19.5 129 743 26 113
1:51.4 800m 2:19.2 130 746 26 114
1:51.0 1,200m 2:18.7 131 750 26 107
1:50.4 1,600m 2:18.0 133 758 26 116
1:49.7 2,000m 2:17.1 136 767 27 115
1:49.8 2,400m 2:17.2 135 765 26 119
1:48.6 2,800m 2:15.7 140 781 27 121
1:49.0 3,200m 2:16.2 138 776 26 121
1:48.1 3,600m 2:15.1 142 788 27 122
1:48.7 4,000m 2:15.8 140 780 27 120
1:48.2 4,400m 2:15.2 141 786 27 120
1:47.6 4,800m 2:14.5 144 795 27 122
1:48.0 5,200m 2:15.0 142 789 27 121
1:48.2 5,600m 2:15.2 141 786 28 124
1:47.2 6,000m 2:14.0 145 800 27 126
1:47.1 6,400m 2:13.8 146 802 27 124
1:46.8 6,800m 2:13.5 147 806 28 126
1:47.0 7,200m 2:13.7 146 803 27 125
1:46.9 7,600m 2:13.6 147 804 27 126
1:46.5 8,000m 2:13.1 148 810 28 127
1:46.4 8,400m 2:13.0 149 812 27 131
1:45.8 8,800m 2:12.2 151 820 28 131
1:45.4 9,200m 2:11.7 153 826 28 132
1:44.7 9,600m 2:10.8 156 837 28 135
1:42.3 10,000m 2:07.8 167 876 29 142