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Bob Bartle 10000m row

10,000m

Meters

45:16.3

Time

2:15.8

Pace

577

Calories

119

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate26
Drag Factor123

January 18, 2023 16:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:16.3 10,000m 2:15.8 140 780 26 119
1:50.6 400m 2:18.2 132 755 26 111
1:50.6 800m 2:18.2 132 755 25 112
1:50.2 1,200m 2:17.7 134 760 25 113
1:50.0 1,600m 2:17.5 135 763 26 112
1:49.5 2,000m 2:16.8 136 769 26 115
1:48.5 2,400m 2:15.6 140 782 26 117
1:48.6 2,800m 2:15.7 140 781 25 115
1:48.4 3,200m 2:15.5 141 784 26 120
1:48.5 3,600m 2:15.6 140 782 25 119
1:48.3 4,000m 2:15.3 141 785 27 118
1:48.4 4,400m 2:15.5 141 784 26 121
1:48.7 4,800m 2:15.8 140 780 26 120
1:48.8 5,200m 2:16.0 139 778 26 122
1:49.4 5,600m 2:16.7 137 771 26 119
1:48.7 6,000m 2:15.8 140 780 26 120
1:49.6 6,400m 2:17.0 136 768 26 117
1:48.5 6,800m 2:15.6 140 782 27 122
1:48.6 7,200m 2:15.7 140 781 27 119
1:48.6 7,600m 2:15.7 140 781 27 120
1:48.7 8,000m 2:15.8 140 780 27 120
1:48.0 8,400m 2:15.0 142 789 27 123
1:47.6 8,800m 2:14.5 144 795 27 124
1:47.5 9,200m 2:14.3 144 796 27 123
1:46.3 9,600m 2:12.8 149 813 28 126
1:45.7 10,000m 2:12.1 152 822 28 127