Bob Bartle 12000m row
12,000m
Meters
52:10.8
Time
2:10.4
Pace
717
Calories
131
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 28 |
Drag Factor | 124 |
January 19, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:10.8 | 12,000m | 2:10.4 | 158 | 842 | 28 | 131 |
1:49.4 | 400m | 2:16.7 | 137 | 771 | 28 | 112 |
1:49.1 | 800m | 2:16.3 | 138 | 774 | 28 | 117 |
1:47.7 | 1,200m | 2:14.6 | 143 | 793 | 28 | 119 |
1:47.1 | 1,600m | 2:13.8 | 146 | 802 | 28 | 121 |
1:46.2 | 2,000m | 2:12.7 | 150 | 814 | 28 | 127 |
1:45.4 | 2,400m | 2:11.7 | 153 | 826 | 28 | 125 |
1:45.1 | 2,800m | 2:11.3 | 154 | 831 | 29 | 126 |
1:44.7 | 3,200m | 2:10.8 | 156 | 837 | 28 | 128 |
1:45.1 | 3,600m | 2:11.3 | 154 | 831 | 29 | 126 |
1:45.1 | 4,000m | 2:11.3 | 154 | 831 | 29 | 126 |
1:44.6 | 4,400m | 2:10.7 | 157 | 838 | 28 | 129 |
1:44.2 | 4,800m | 2:10.2 | 158 | 845 | 28 | 133 |
1:44.5 | 5,200m | 2:10.6 | 157 | 840 | 29 | 131 |
1:44.2 | 5,600m | 2:10.2 | 158 | 845 | 28 | 133 |
1:44.0 | 6,000m | 2:10.0 | 159 | 848 | 29 | 132 |
1:43.7 | 6,400m | 2:09.6 | 161 | 853 | 29 | 134 |
1:43.9 | 6,800m | 2:09.8 | 160 | 849 | 29 | 135 |
1:43.5 | 7,200m | 2:09.3 | 162 | 856 | 29 | 134 |
1:44.1 | 7,600m | 2:10.1 | 159 | 846 | 29 | 136 |
1:43.5 | 8,000m | 2:09.3 | 162 | 856 | 29 | 137 |
1:43.1 | 8,400m | 2:08.8 | 164 | 862 | 29 | 137 |
1:43.1 | 8,800m | 2:08.8 | 164 | 862 | 29 | 138 |
1:43.5 | 9,200m | 2:09.3 | 162 | 856 | 29 | 139 |
1:42.9 | 9,600m | 2:08.6 | 164 | 866 | 29 | 138 |
1:42.4 | 10,000m | 2:08.0 | 167 | 874 | 30 | 140 |
1:42.5 | 10,400m | 2:08.1 | 166 | 872 | 29 | 139 |
1:42.0 | 10,800m | 2:07.5 | 169 | 881 | 29 | 140 |
1:42.6 | 11,200m | 2:08.2 | 166 | 871 | 29 | 138 |
1:42.3 | 11,600m | 2:07.8 | 167 | 876 | 29 | 138 |
1:41.4 | 12,000m | 2:06.7 | 172 | 891 | 30 | 142 |