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Bob Bartle 12000m row

12,000m

Meters

52:43.3

Time

2:11.8

Pace

716

Calories

134

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate29
Drag Factor105

January 20, 2023 15:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
52:43.3 12,000m 2:11.8 153 826 29 134
1:48.9 400m 2:16.1 139 777 28 119
1:48.1 800m 2:15.1 142 788 28 120
1:47.8 1,200m 2:14.7 143 792 28 119
1:47.5 1,600m 2:14.3 144 796 28 125
1:46.2 2,000m 2:12.7 150 814 29 124
1:46.0 2,400m 2:12.5 150 817 29 128
1:45.5 2,800m 2:11.8 153 825 29 129
1:45.5 3,200m 2:11.8 153 825 29 130
1:45.6 3,600m 2:12.0 152 823 30 131
1:45.1 4,000m 2:11.3 154 831 29 133
1:44.5 4,400m 2:10.6 157 840 30 135
1:44.4 4,800m 2:10.5 157 841 30 133
1:44.4 5,200m 2:10.5 157 841 30 135
1:44.2 5,600m 2:10.2 158 845 30 139
1:44.0 6,000m 2:10.0 159 848 30 139
1:44.4 6,400m 2:10.5 157 841 30 138
1:45.0 6,800m 2:11.2 155 832 30 136
1:45.4 7,200m 2:11.7 153 826 29 138
1:45.1 7,600m 2:11.3 154 831 29 138
1:45.1 8,000m 2:11.3 154 831 29 138
1:45.0 8,400m 2:11.2 155 832 29 138
1:45.8 8,800m 2:12.2 151 820 29 138
1:45.8 9,200m 2:12.2 151 820 29 139
1:45.4 9,600m 2:11.7 153 826 29 140
1:45.2 10,000m 2:11.5 154 829 30 140
1:45.3 10,400m 2:11.6 153 828 28 141
1:45.0 10,800m 2:11.2 155 832 30 142
1:44.8 11,200m 2:11.0 156 835 29 143
1:44.5 11,600m 2:10.6 157 840 29 143
1:43.7 12,000m 2:09.6 161 853 30 144