Bob Bartle 10000m row
10,000m
Meters
43:47.4
Time
2:11.3
Pace
593
Calories
130
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 28 |
Drag Factor | 124 |
January 22, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:47.4 | 10,000m | 2:11.3 | 154 | 831 | 28 | 130 |
1:50.6 | 400m | 2:18.2 | 132 | 755 | 27 | 111 |
1:50.2 | 800m | 2:17.7 | 134 | 760 | 27 | 115 |
1:48.5 | 1,200m | 2:15.6 | 140 | 782 | 27 | 117 |
1:47.9 | 1,600m | 2:14.8 | 143 | 790 | 27 | 120 |
1:47.1 | 2,000m | 2:13.8 | 146 | 802 | 27 | 121 |
1:47.3 | 2,400m | 2:14.1 | 145 | 799 | 27 | 121 |
1:46.6 | 2,800m | 2:13.2 | 148 | 809 | 28 | 122 |
1:46.7 | 3,200m | 2:13.3 | 148 | 807 | 28 | 127 |
1:45.3 | 3,600m | 2:11.6 | 153 | 828 | 28 | 127 |
1:44.5 | 4,000m | 2:10.6 | 157 | 840 | 28 | 129 |
1:44.8 | 4,400m | 2:11.0 | 156 | 835 | 28 | 131 |
1:44.4 | 4,800m | 2:10.5 | 157 | 841 | 28 | 132 |
1:44.3 | 5,200m | 2:10.3 | 158 | 843 | 28 | 134 |
1:44.0 | 5,600m | 2:10.0 | 159 | 848 | 28 | 135 |
1:43.8 | 6,000m | 2:09.7 | 160 | 851 | 28 | 135 |
1:43.8 | 6,400m | 2:09.7 | 160 | 851 | 28 | 134 |
1:43.5 | 6,800m | 2:09.3 | 162 | 856 | 29 | 136 |
1:43.4 | 7,200m | 2:09.2 | 162 | 857 | 28 | 138 |
1:43.6 | 7,600m | 2:09.5 | 161 | 854 | 28 | 138 |
1:43.3 | 8,000m | 2:09.1 | 163 | 859 | 28 | 139 |
1:43.9 | 8,400m | 2:09.8 | 160 | 849 | 29 | 138 |
1:43.7 | 8,800m | 2:09.6 | 161 | 853 | 29 | 140 |
1:43.4 | 9,200m | 2:09.2 | 162 | 857 | 28 | 142 |
1:43.1 | 9,600m | 2:08.8 | 164 | 862 | 29 | 143 |
1:39.8 | 10,000m | 2:04.7 | 180 | 920 | 31 | 147 |