Bob Bartle 10000m row
10,000
Meters
44:59.2
Time
2:14.9
Pace
582
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
January 23, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.2 | 10,000 | 2:14.9 | 142 | 790 | 26 | 122 |
| 1:51.1 | 400 | 2:18.8 | 131 | 749 | 26 | 106 |
| 1:50.6 | 800 | 2:18.2 | 132 | 755 | 26 | 108 |
| 1:50.4 | 1,200 | 2:18.0 | 133 | 758 | 26 | 111 |
| 1:50.4 | 1,600 | 2:18.0 | 133 | 758 | 26 | 115 |
| 1:49.7 | 2,000 | 2:17.1 | 136 | 767 | 25 | 114 |
| 1:49.9 | 2,400 | 2:17.3 | 135 | 764 | 26 | 117 |
| 1:49.5 | 2,800 | 2:16.8 | 136 | 769 | 26 | 115 |
| 1:49.9 | 3,200 | 2:17.3 | 135 | 764 | 26 | 116 |
| 1:49.7 | 3,600 | 2:17.1 | 136 | 767 | 26 | 119 |
| 1:49.5 | 4,000 | 2:16.8 | 136 | 769 | 26 | 119 |
| 1:49.0 | 4,400 | 2:16.2 | 138 | 776 | 25 | 121 |
| 1:48.8 | 4,800 | 2:16.0 | 139 | 778 | 26 | 121 |
| 1:48.6 | 5,200 | 2:15.7 | 140 | 781 | 25 | 119 |
| 1:48.0 | 5,600 | 2:15.0 | 142 | 789 | 26 | 123 |
| 1:47.5 | 6,000 | 2:14.3 | 144 | 796 | 26 | 125 |
| 1:47.5 | 6,400 | 2:14.3 | 144 | 796 | 26 | 126 |
| 1:47.4 | 6,800 | 2:14.2 | 145 | 797 | 26 | 128 |
| 1:47.3 | 7,200 | 2:14.1 | 145 | 799 | 26 | 128 |
| 1:46.6 | 7,600 | 2:13.2 | 148 | 809 | 26 | 127 |
| 1:46.0 | 8,000 | 2:12.5 | 150 | 817 | 26 | 132 |
| 1:45.6 | 8,400 | 2:12.0 | 152 | 823 | 27 | 131 |
| 1:45.5 | 8,800 | 2:11.8 | 153 | 825 | 26 | 133 |
| 1:45.2 | 9,200 | 2:11.5 | 154 | 829 | 27 | 133 |
| 1:45.1 | 9,600 | 2:11.3 | 154 | 831 | 27 | 135 |
| 1:40.3 | 10,000 | 2:05.3 | 178 | 911 | 29 | 145 |