Bob Bartle 10000m row
10,000m
Meters
45:07.6
Time
2:15.3
Pace
578
Calories
119
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 27 |
Drag Factor | 124 |
January 24, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:07.6 | 10,000m | 2:15.3 | 141 | 785 | 27 | 119 |
1:50.2 | 400m | 2:17.7 | 134 | 760 | 27 | 107 |
1:49.9 | 800m | 2:17.3 | 135 | 764 | 26 | 109 |
1:49.4 | 1,200m | 2:16.7 | 137 | 771 | 26 | 111 |
1:49.8 | 1,600m | 2:17.2 | 135 | 765 | 27 | 110 |
1:49.5 | 2,000m | 2:16.8 | 136 | 769 | 27 | 112 |
1:49.5 | 2,400m | 2:16.8 | 136 | 769 | 26 | 115 |
1:49.5 | 2,800m | 2:16.8 | 136 | 769 | 26 | 115 |
1:49.0 | 3,200m | 2:16.2 | 138 | 776 | 27 | 117 |
1:48.8 | 3,600m | 2:16.0 | 139 | 778 | 26 | 116 |
1:49.0 | 4,000m | 2:16.2 | 138 | 776 | 27 | 117 |
1:49.5 | 4,400m | 2:16.8 | 136 | 769 | 27 | 117 |
1:49.0 | 4,800m | 2:16.2 | 138 | 776 | 27 | 120 |
1:49.1 | 5,200m | 2:16.3 | 138 | 774 | 27 | 121 |
1:48.4 | 5,600m | 2:15.5 | 141 | 784 | 27 | 119 |
1:49.0 | 6,000m | 2:16.2 | 138 | 776 | 28 | 119 |
1:48.6 | 6,400m | 2:15.7 | 140 | 781 | 27 | 120 |
1:48.1 | 6,800m | 2:15.1 | 142 | 788 | 28 | 122 |
1:48.2 | 7,200m | 2:15.2 | 141 | 786 | 27 | 122 |
1:47.9 | 7,600m | 2:14.8 | 143 | 790 | 27 | 122 |
1:47.7 | 8,000m | 2:14.6 | 143 | 793 | 27 | 124 |
1:47.7 | 8,400m | 2:14.6 | 143 | 793 | 28 | 123 |
1:46.6 | 8,800m | 2:13.2 | 148 | 809 | 28 | 128 |
1:46.1 | 9,200m | 2:12.6 | 150 | 816 | 28 | 129 |
1:44.6 | 9,600m | 2:10.7 | 157 | 838 | 28 | 133 |
1:42.5 | 10,000m | 2:08.1 | 166 | 872 | 28 | 135 |