Bob Bartle 10000m row
10,000m
Meters
43:08.7
Time
2:09.4
Pace
603
Calories
135
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 28 |
Drag Factor | 112 |
January 25, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:08.7 | 10,000m | 2:09.4 | 161 | 855 | 28 | 135 |
1:48.9 | 400m | 2:16.1 | 139 | 777 | 28 | 115 |
1:47.9 | 800m | 2:14.8 | 143 | 790 | 28 | 117 |
1:46.8 | 1,200m | 2:13.5 | 147 | 806 | 28 | 121 |
1:45.8 | 1,600m | 2:12.2 | 151 | 820 | 28 | 123 |
1:45.9 | 2,000m | 2:12.3 | 151 | 819 | 28 | 124 |
1:45.4 | 2,400m | 2:11.7 | 153 | 826 | 28 | 124 |
1:45.0 | 2,800m | 2:11.2 | 155 | 832 | 28 | 128 |
1:43.6 | 3,200m | 2:09.5 | 161 | 854 | 28 | 132 |
1:43.4 | 3,600m | 2:09.2 | 162 | 857 | 28 | 133 |
1:44.0 | 4,000m | 2:10.0 | 159 | 848 | 29 | 133 |
1:43.1 | 4,400m | 2:08.8 | 164 | 862 | 29 | 135 |
1:43.7 | 4,800m | 2:09.6 | 161 | 853 | 28 | 137 |
1:43.7 | 5,200m | 2:09.6 | 161 | 853 | 29 | 135 |
1:43.7 | 5,600m | 2:09.6 | 161 | 853 | 29 | 136 |
1:42.8 | 6,000m | 2:08.5 | 165 | 867 | 29 | 138 |
1:42.5 | 6,400m | 2:08.1 | 166 | 872 | 29 | 141 |
1:42.0 | 6,800m | 2:07.5 | 169 | 881 | 29 | 143 |
1:41.5 | 7,200m | 2:06.8 | 171 | 889 | 29 | 143 |
1:41.7 | 7,600m | 2:07.1 | 170 | 886 | 29 | 144 |
1:42.3 | 8,000m | 2:07.8 | 167 | 876 | 29 | 144 |
1:41.2 | 8,400m | 2:06.5 | 173 | 895 | 29 | 145 |
1:41.3 | 8,800m | 2:06.6 | 172 | 893 | 29 | 147 |
1:41.9 | 9,200m | 2:07.3 | 169 | 882 | 29 | 147 |
1:41.5 | 9,600m | 2:06.8 | 171 | 889 | 29 | 148 |
1:39.2 | 10,000m | 2:04.0 | 184 | 931 | 30 | 151 |