Bob Bartle 30:00 row

7,135m

Meters

30:00.0

Time

2:06.1

Pace

442

Calories

140

Heart Rate

Average Watts174
Calories Per Hour900
Stroke Rate28
Drag Factor112

January 26, 2023 18:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,135m 2:06.1 174 900 28 140
1:00.0 230m 2:10.4 158 842 28 115
2:00.0 232m 2:09.3 162 857 28 123
3:00.0 233m 2:08.7 164 864 27 126
4:00.0 233m 2:08.7 164 864 28 126
5:00.0 236m 2:07.1 170 886 28 130
6:00.0 235m 2:07.6 168 878 28 131
7:00.0 237m 2:06.5 173 893 28 135
8:00.0 238m 2:06.0 175 901 28 137
9:00.0 238m 2:06.0 175 901 28 136
10:00.0 238m 2:06.0 175 901 28 137
11:00.0 239m 2:05.5 177 909 27 140
12:00.0 239m 2:05.5 177 909 29 141
13:00.0 238m 2:06.0 175 901 28 142
14:00.0 238m 2:06.0 175 901 29 142
15:00.0 237m 2:06.5 173 893 28 141
16:00.0 238m 2:06.0 175 901 29 144
17:00.0 238m 2:06.0 175 901 28 144
18:00.0 239m 2:05.5 177 909 29 146
19:00.0 239m 2:05.5 177 909 28 146
20:00.0 239m 2:05.5 177 909 29 146
21:00.0 240m 2:05.0 179 916 29 149
22:00.0 239m 2:05.5 177 909 29 148
23:00.0 239m 2:05.5 177 909 29 148
24:00.0 239m 2:05.5 177 909 29 149
25:00.0 239m 2:05.5 177 909 29 149
26:00.0 238m 2:06.0 175 901 30 149
27:00.0 240m 2:05.0 179 916 29 151
28:00.0 242m 2:03.9 184 932 30 152
29:00.0 241m 2:04.4 181 924 30 152
30:00.0 243m 2:03.4 186 940 30 154