Bob Bartle 25:09 row
5,013m
Meters
25:09.0
Time
2:30.5
Pace
273
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
January 31, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.0 | 5,013m | 2:30.5 | 103 | 653 | 21 | 110 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 109 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 119 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 122 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 113 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 99 |
| 25:09.0 | 21m | 3:34.2 | 36 | 422 | 7 | 100 |