Bob Bartle 10000m row
10,000m
Meters
43:34.3
Time
2:10.7
Pace
596
Calories
128
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 27 |
Drag Factor | 111 |
February 03, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:34.3 | 10,000m | 2:10.7 | 157 | 839 | 27 | 128 |
1:50.2 | 400m | 2:17.7 | 134 | 760 | 27 | 110 |
1:50.2 | 800m | 2:17.7 | 134 | 760 | 26 | 112 |
1:49.1 | 1,200m | 2:16.3 | 138 | 774 | 27 | 115 |
1:48.5 | 1,600m | 2:15.6 | 140 | 782 | 27 | 113 |
1:48.0 | 2,000m | 2:15.0 | 142 | 789 | 27 | 116 |
1:46.8 | 2,400m | 2:13.5 | 147 | 806 | 27 | 118 |
1:46.7 | 2,800m | 2:13.3 | 148 | 807 | 28 | 122 |
1:45.8 | 3,200m | 2:12.2 | 151 | 820 | 27 | 120 |
1:44.2 | 3,600m | 2:10.2 | 158 | 845 | 28 | 125 |
1:45.3 | 4,000m | 2:11.6 | 153 | 828 | 27 | 124 |
1:44.9 | 4,400m | 2:11.1 | 155 | 834 | 27 | 123 |
1:44.0 | 4,800m | 2:10.0 | 159 | 848 | 27 | 126 |
1:44.4 | 5,200m | 2:10.5 | 157 | 841 | 28 | 126 |
1:43.7 | 5,600m | 2:09.6 | 161 | 853 | 27 | 130 |
1:43.5 | 6,000m | 2:09.3 | 162 | 856 | 27 | 131 |
1:43.0 | 6,400m | 2:08.7 | 164 | 864 | 28 | 134 |
1:42.0 | 6,800m | 2:07.5 | 169 | 881 | 28 | 137 |
1:42.4 | 7,200m | 2:08.0 | 167 | 874 | 28 | 138 |
1:42.5 | 7,600m | 2:08.1 | 166 | 872 | 28 | 138 |
1:42.0 | 8,000m | 2:07.5 | 169 | 881 | 28 | 137 |
1:42.0 | 8,400m | 2:07.5 | 169 | 881 | 28 | 142 |
1:41.9 | 8,800m | 2:07.3 | 169 | 882 | 28 | 143 |
1:41.5 | 9,200m | 2:06.8 | 171 | 889 | 28 | 144 |
1:40.8 | 9,600m | 2:06.0 | 175 | 902 | 28 | 146 |
1:40.7 | 10,000m | 2:05.8 | 175 | 903 | 29 | 149 |