Bob Bartle 10000m row
10,000m
Meters
43:49.2
Time
2:11.4
Pace
592
Calories
130
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 26 |
Drag Factor | 124 |
February 08, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:49.2 | 10,000m | 2:11.4 | 154 | 830 | 26 | 130 |
1:50.4 | 400m | 2:18.0 | 133 | 758 | 27 | 107 |
1:49.7 | 800m | 2:17.1 | 136 | 767 | 27 | 111 |
1:49.5 | 1,200m | 2:16.8 | 136 | 769 | 27 | 109 |
1:48.9 | 1,600m | 2:16.1 | 139 | 777 | 27 | 113 |
1:49.0 | 2,000m | 2:16.2 | 138 | 776 | 26 | 114 |
1:47.6 | 2,400m | 2:14.5 | 144 | 795 | 27 | 121 |
1:47.6 | 2,800m | 2:14.5 | 144 | 795 | 27 | 120 |
1:46.9 | 3,200m | 2:13.6 | 147 | 804 | 27 | 121 |
1:46.5 | 3,600m | 2:13.1 | 148 | 810 | 27 | 125 |
1:46.9 | 4,000m | 2:13.6 | 147 | 804 | 27 | 122 |
1:46.7 | 4,400m | 2:13.3 | 148 | 807 | 27 | 127 |
1:45.6 | 4,800m | 2:12.0 | 152 | 823 | 27 | 128 |
1:43.6 | 5,200m | 2:09.5 | 161 | 854 | 27 | 133 |
1:44.0 | 5,600m | 2:10.0 | 159 | 848 | 27 | 134 |
1:44.1 | 6,000m | 2:10.1 | 159 | 846 | 26 | 140 |
1:43.8 | 6,400m | 2:09.7 | 160 | 851 | 27 | 138 |
1:43.2 | 6,800m | 2:09.0 | 163 | 861 | 27 | 139 |
1:43.1 | 7,200m | 2:08.8 | 164 | 862 | 27 | 139 |
1:43.1 | 7,600m | 2:08.8 | 164 | 862 | 27 | 142 |
1:42.9 | 8,000m | 2:08.6 | 164 | 866 | 26 | 142 |
1:42.8 | 8,400m | 2:08.5 | 165 | 867 | 27 | 145 |
1:42.3 | 8,800m | 2:07.8 | 167 | 876 | 27 | 145 |
1:41.5 | 9,200m | 2:06.8 | 171 | 889 | 27 | 149 |
1:40.5 | 9,600m | 2:05.6 | 177 | 907 | 27 | 152 |
1:39.0 | 10,000m | 2:03.7 | 185 | 935 | 28 | 154 |