Bob Bartle 30:00 row
7,243m
Meters
30:00.0
Time
2:04.2
Pace
447
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Drag Factor | 140 |
February 12, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,243m | 2:04.2 | 182 | 927 | 28 | 147 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 124 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 28 | 127 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 131 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 130 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 136 |
| 6:00.0 | 241m | 2:04.4 | 181 | 924 | 28 | 136 |
| 7:00.0 | 241m | 2:04.4 | 181 | 924 | 28 | 138 |
| 8:00.0 | 242m | 2:03.9 | 184 | 932 | 28 | 140 |
| 9:00.0 | 243m | 2:03.4 | 186 | 940 | 29 | 144 |
| 10:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | 145 |
| 11:00.0 | 244m | 2:02.9 | 188 | 948 | 29 | 147 |
| 12:00.0 | 242m | 2:03.9 | 184 | 932 | 28 | 145 |
| 13:00.0 | 242m | 2:03.9 | 184 | 932 | 28 | 147 |
| 14:00.0 | 242m | 2:03.9 | 184 | 932 | 29 | 147 |
| 15:00.0 | 242m | 2:03.9 | 184 | 932 | 28 | 149 |
| 16:00.0 | 241m | 2:04.4 | 181 | 924 | 28 | 151 |
| 17:00.0 | 242m | 2:03.9 | 184 | 932 | 29 | 151 |
| 18:00.0 | 242m | 2:03.9 | 184 | 932 | 28 | 153 |
| 19:00.0 | 241m | 2:04.4 | 181 | 924 | 28 | 153 |
| 20:00.0 | 242m | 2:03.9 | 184 | 932 | 29 | 156 |
| 21:00.0 | 243m | 2:03.4 | 186 | 940 | 29 | 155 |
| 22:00.0 | 242m | 2:03.9 | 184 | 932 | 29 | 157 |
| 23:00.0 | 242m | 2:03.9 | 184 | 932 | 29 | 157 |
| 24:00.0 | 243m | 2:03.4 | 186 | 940 | 30 | 158 |
| 25:00.0 | 242m | 2:03.9 | 184 | 932 | 29 | 158 |
| 26:00.0 | 242m | 2:03.9 | 184 | 932 | 29 | 159 |
| 27:00.0 | 242m | 2:03.9 | 184 | 932 | 30 | 159 |
| 28:00.0 | 242m | 2:03.9 | 184 | 932 | 29 | 160 |
| 29:00.0 | 243m | 2:03.4 | 186 | 940 | 30 | 161 |
| 30:00.0 | 246m | 2:01.9 | 193 | 964 | 31 | 162 |