Bob Bartle 10000m row
10,000m
Meters
45:45.2
Time
2:17.2
Pace
573
Calories
115
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 26 |
Drag Factor | 119 |
February 15, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:45.2 | 10,000m | 2:17.2 | 135 | 765 | 26 | 115 |
1:53.1 | 400m | 2:21.3 | 124 | 726 | 27 | 109 |
1:52.7 | 800m | 2:20.8 | 125 | 730 | 26 | 110 |
1:51.2 | 1,200m | 2:19.0 | 130 | 748 | 26 | 112 |
1:50.5 | 1,600m | 2:18.1 | 133 | 757 | 27 | 112 |
1:50.7 | 2,000m | 2:18.3 | 132 | 754 | 27 | 111 |
1:50.5 | 2,400m | 2:18.1 | 133 | 757 | 27 | 114 |
1:50.1 | 2,800m | 2:17.6 | 134 | 762 | 27 | 116 |
1:50.1 | 3,200m | 2:17.6 | 134 | 762 | 27 | 111 |
1:49.8 | 3,600m | 2:17.2 | 135 | 765 | 27 | 117 |
1:50.0 | 4,000m | 2:17.5 | 135 | 763 | 27 | 113 |
1:49.6 | 4,400m | 2:17.0 | 136 | 768 | 27 | 116 |
1:49.5 | 4,800m | 2:16.8 | 136 | 769 | 27 | 115 |
1:49.8 | 5,200m | 2:17.2 | 135 | 765 | 26 | 113 |
1:49.4 | 5,600m | 2:16.7 | 137 | 771 | 26 | 117 |
1:48.9 | 6,000m | 2:16.1 | 139 | 777 | 27 | 119 |
1:49.1 | 6,400m | 2:16.3 | 138 | 774 | 27 | 117 |
1:49.6 | 6,800m | 2:17.0 | 136 | 768 | 26 | 117 |
1:49.1 | 7,200m | 2:16.3 | 138 | 774 | 27 | 114 |
1:49.1 | 7,600m | 2:16.3 | 138 | 774 | 27 | 117 |
1:48.8 | 8,000m | 2:16.0 | 139 | 778 | 26 | 118 |
1:49.1 | 8,400m | 2:16.3 | 138 | 774 | 26 | 116 |
1:48.4 | 8,800m | 2:15.5 | 141 | 784 | 27 | 119 |
1:48.7 | 9,200m | 2:15.8 | 140 | 780 | 27 | 118 |
1:48.8 | 9,600m | 2:16.0 | 139 | 778 | 26 | 119 |
1:48.5 | 10,000m | 2:15.6 | 140 | 782 | 27 | 118 |