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Bob Bartle 5000m row

5,000m

Meters

20:52.1

Time

2:05.2

Pace

301

Calories

140

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate28
Drag Factor119

February 16, 2023 09:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.1 5,000m 2:05.2 178 913 28 140
0:52.1 200m 2:10.2 158 845 28 115
0:51.6 400m 2:09.0 163 861 28 123
0:51.6 600m 2:09.0 163 861 27 125
0:50.9 800m 2:07.2 170 884 28 127
0:51.0 1,000m 2:07.5 169 881 27 130
0:50.5 1,200m 2:06.2 174 898 29 133
0:50.6 1,400m 2:06.5 173 895 28 133
0:50.4 1,600m 2:06.0 175 902 27 131
0:50.1 1,800m 2:05.2 178 913 29 139
0:49.9 2,000m 2:04.7 180 920 29 140
0:49.9 2,200m 2:04.7 180 920 29 141
0:49.9 2,400m 2:04.7 180 920 29 143
0:49.8 2,600m 2:04.5 181 924 29 143
0:49.8 2,800m 2:04.5 181 924 29 144
0:50.2 3,000m 2:05.5 177 909 29 142
0:49.8 3,200m 2:04.5 181 924 29 144
0:49.6 3,400m 2:04.0 184 931 29 144
0:49.7 3,600m 2:04.2 182 927 29 148
0:49.4 3,800m 2:03.5 186 939 29 149
0:49.6 4,000m 2:04.0 184 931 29 150
0:49.7 4,200m 2:04.2 182 927 30 148
0:49.5 4,400m 2:03.7 185 935 29 151
0:49.1 4,600m 2:02.7 189 951 29 152
0:49.1 4,800m 2:02.7 189 951 29 153
0:48.1 5,000m 2:00.2 201 992 31 156