Bob Bartle 10000m row
10,000
Meters
43:03.3
Time
2:09.1
Pace
599
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
February 19, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.3 | 10,000 | 2:09.1 | 162 | 858 | 28 | 141 |
| 1:49.2 | 400 | 2:16.5 | 138 | 773 | 27 | 114 |
| 1:47.3 | 800 | 2:14.1 | 145 | 799 | 27 | 119 |
| 1:45.3 | 1,200 | 2:11.6 | 153 | 828 | 27 | 124 |
| 1:44.6 | 1,600 | 2:10.7 | 157 | 838 | 28 | 126 |
| 1:44.1 | 2,000 | 2:10.1 | 159 | 846 | 28 | 128 |
| 1:43.7 | 2,400 | 2:09.6 | 161 | 853 | 28 | 130 |
| 1:43.4 | 2,800 | 2:09.2 | 162 | 857 | 28 | 135 |
| 1:42.7 | 3,200 | 2:08.3 | 165 | 869 | 28 | 137 |
| 1:43.2 | 3,600 | 2:09.0 | 163 | 861 | 27 | 138 |
| 1:42.3 | 4,000 | 2:07.8 | 167 | 876 | 28 | 141 |
| 1:43.3 | 4,400 | 2:09.1 | 163 | 859 | 28 | 138 |
| 1:42.8 | 4,800 | 2:08.5 | 165 | 867 | 28 | 143 |
| 1:42.3 | 5,200 | 2:07.8 | 167 | 876 | 28 | 146 |
| 1:42.3 | 5,600 | 2:07.8 | 167 | 876 | 28 | 148 |
| 1:42.3 | 6,000 | 2:07.8 | 167 | 876 | 28 | 149 |
| 1:42.7 | 6,400 | 2:08.3 | 165 | 869 | 28 | 148 |
| 1:42.8 | 6,800 | 2:08.5 | 165 | 867 | 29 | 148 |
| 1:42.7 | 7,200 | 2:08.3 | 165 | 869 | 28 | 148 |
| 1:42.9 | 7,600 | 2:08.6 | 164 | 866 | 29 | 150 |
| 1:43.1 | 8,000 | 2:08.8 | 164 | 862 | 29 | 149 |
| 1:42.4 | 8,400 | 2:08.0 | 167 | 874 | 29 | 152 |
| 1:42.8 | 8,800 | 2:08.5 | 165 | 867 | 29 | 152 |
| 1:42.3 | 9,200 | 2:07.8 | 167 | 876 | 29 | 153 |
| 1:42.1 | 9,600 | 2:07.6 | 168 | 879 | 29 | 154 |
| 1:40.6 | 10,000 | 2:05.7 | 176 | 905 | 30 | 157 |