Bob Bartle 10000m row
10,000m
Meters
44:38.5
Time
2:13.9
Pace
587
Calories
121
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 26 |
Drag Factor | 119 |
February 20, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:38.5 | 10,000m | 2:13.9 | 146 | 801 | 26 | 121 |
1:51.1 | 400m | 2:18.8 | 131 | 749 | 26 | 104 |
1:50.9 | 800m | 2:18.6 | 131 | 752 | 26 | 105 |
1:50.3 | 1,200m | 2:17.8 | 134 | 759 | 26 | 109 |
1:50.3 | 1,600m | 2:17.8 | 134 | 759 | 26 | 111 |
1:48.9 | 2,000m | 2:16.1 | 139 | 777 | 26 | 110 |
1:49.3 | 2,400m | 2:16.6 | 137 | 772 | 25 | 111 |
1:49.0 | 2,800m | 2:16.2 | 138 | 776 | 26 | 113 |
1:49.3 | 3,200m | 2:16.6 | 137 | 772 | 26 | 114 |
1:49.2 | 3,600m | 2:16.5 | 138 | 773 | 26 | 113 |
1:49.2 | 4,000m | 2:16.5 | 138 | 773 | 26 | 116 |
1:48.6 | 4,400m | 2:15.7 | 140 | 781 | 26 | 117 |
1:48.1 | 4,800m | 2:15.1 | 142 | 788 | 26 | 120 |
1:47.2 | 5,200m | 2:14.0 | 145 | 800 | 26 | 120 |
1:46.7 | 5,600m | 2:13.3 | 148 | 807 | 26 | 122 |
1:46.2 | 6,000m | 2:12.7 | 150 | 814 | 26 | 124 |
1:46.2 | 6,400m | 2:12.7 | 150 | 814 | 26 | 128 |
1:45.6 | 6,800m | 2:12.0 | 152 | 823 | 26 | 126 |
1:45.1 | 7,200m | 2:11.3 | 154 | 831 | 26 | 129 |
1:44.5 | 7,600m | 2:10.6 | 157 | 840 | 26 | 134 |
1:44.8 | 8,000m | 2:11.0 | 156 | 835 | 26 | 132 |
1:44.5 | 8,400m | 2:10.6 | 157 | 840 | 26 | 134 |
1:43.9 | 8,800m | 2:09.8 | 160 | 849 | 27 | 133 |
1:44.2 | 9,200m | 2:10.2 | 158 | 845 | 26 | 134 |
1:43.6 | 9,600m | 2:09.5 | 161 | 854 | 27 | 137 |
1:41.7 | 10,000m | 2:07.1 | 170 | 886 | 27 | 141 |