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Bob Bartle 21097m row

21,097m

Meters

1:34:37.9

Time

2:14.5

Pace

1252

Calories

123

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate26

January 25, 2023 10:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:37.9 21,097m 2:14.5 144 794 26 123
3:46.1 800m 2:21.3 124 726 27 107
3:43.5 1,600m 2:19.6 128 741 27 113
3:41.5 2,400m 2:18.4 132 754 27 118
3:41.5 3,200m 2:18.4 132 754 27 116
3:41.0 4,000m 2:18.1 133 757 27 115
3:40.5 4,800m 2:17.8 134 760 27 117
3:40.2 5,600m 2:17.6 134 762 27 116
3:40.0 6,400m 2:17.5 135 763 27 116
3:40.4 7,200m 2:17.7 134 760 27 116
3:40.3 8,000m 2:17.6 134 761 27 115
3:40.5 8,800m 2:17.8 134 760 27 119
3:39.9 9,600m 2:17.4 135 763 27 117
3:39.9 10,400m 2:17.4 135 763 27 115
3:36.2 11,200m 2:15.1 142 788 25 122
3:33.3 12,000m 2:13.3 148 808 25 125
3:31.1 12,800m 2:11.9 152 824 26 127
3:30.7 13,600m 2:11.6 153 827 26 128
3:31.1 14,400m 2:11.9 152 824 26 128
3:31.4 15,200m 2:12.1 152 822 25 131
3:30.3 16,000m 2:11.4 154 830 26 132
3:31.1 16,800m 2:11.9 152 824 26 135
3:29.2 17,600m 2:10.7 157 838 26 138
3:28.1 18,400m 2:10.0 159 847 26 135
3:27.6 19,200m 2:09.7 160 851 26 139
3:26.6 20,000m 2:09.1 163 859 26 143
3:23.6 20,800m 2:07.2 170 884 27 146
1:13.8 21,097m 2:04.2 182 928 28 149

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Workout Graph

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