Bob Bartle 10000m row
10,000m
Meters
43:11.3
Time
2:09.5
Pace
605
Calories
137
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 28 |
Drag Factor | 126 |
February 26, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:11.3 | 10,000m | 2:09.5 | 161 | 853 | 28 | 137 |
1:50.2 | 400m | 2:17.7 | 134 | 760 | 26 | 111 |
1:48.6 | 800m | 2:15.7 | 140 | 781 | 27 | 114 |
1:47.8 | 1,200m | 2:14.7 | 143 | 792 | 27 | 117 |
1:47.6 | 1,600m | 2:14.5 | 144 | 795 | 26 | 120 |
1:46.1 | 2,000m | 2:12.6 | 150 | 816 | 27 | 125 |
1:45.3 | 2,400m | 2:11.6 | 153 | 828 | 27 | 128 |
1:45.2 | 2,800m | 2:11.5 | 154 | 829 | 27 | 127 |
1:44.7 | 3,200m | 2:10.8 | 156 | 837 | 28 | 130 |
1:43.9 | 3,600m | 2:09.8 | 160 | 849 | 28 | 135 |
1:43.1 | 4,000m | 2:08.8 | 164 | 862 | 28 | 135 |
1:43.6 | 4,400m | 2:09.5 | 161 | 854 | 28 | 138 |
1:43.2 | 4,800m | 2:09.0 | 163 | 861 | 28 | 137 |
1:43.8 | 5,200m | 2:09.7 | 160 | 851 | 28 | 139 |
1:43.4 | 5,600m | 2:09.2 | 162 | 857 | 28 | 141 |
1:41.7 | 6,000m | 2:07.1 | 170 | 886 | 29 | 144 |
1:42.6 | 6,400m | 2:08.2 | 166 | 871 | 29 | 143 |
1:42.1 | 6,800m | 2:07.6 | 168 | 879 | 29 | 146 |
1:41.8 | 7,200m | 2:07.2 | 170 | 884 | 29 | 147 |
1:41.6 | 7,600m | 2:07.0 | 171 | 888 | 30 | 148 |
1:41.7 | 8,000m | 2:07.1 | 170 | 886 | 29 | 150 |
1:41.6 | 8,400m | 2:07.0 | 171 | 888 | 30 | 149 |
1:41.1 | 8,800m | 2:06.3 | 173 | 896 | 30 | 153 |
1:40.8 | 9,200m | 2:06.0 | 175 | 902 | 30 | 154 |
1:40.7 | 9,600m | 2:05.8 | 175 | 903 | 30 | 156 |
1:39.1 | 10,000m | 2:03.8 | 184 | 933 | 31 | 158 |