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Bob Bartle 5000m row

5,000m

Meters

20:54.5

Time

2:05.4

Pace

301

Calories

142

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate28
Drag Factor127

March 01, 2023 16:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:54.5 5,000m 2:05.4 177 910 28 142
0:51.5 200m 2:08.7 164 864 27 116
0:51.7 400m 2:09.2 162 857 28 121
0:51.1 600m 2:07.7 168 877 27 125
0:51.3 800m 2:08.2 166 871 27 126
0:51.3 1,000m 2:08.2 166 871 27 131
0:51.0 1,200m 2:07.5 169 881 28 133
0:51.2 1,400m 2:08.0 167 874 27 132
0:51.1 1,600m 2:07.7 168 877 28 130
0:50.6 1,800m 2:06.5 173 895 27 139
0:50.4 2,000m 2:06.0 175 902 27 140
0:50.4 2,200m 2:06.0 175 902 29 139
0:50.4 2,400m 2:06.0 175 902 27 142
0:50.1 2,600m 2:05.2 178 913 28 144
0:49.5 2,800m 2:03.7 185 935 28 146
0:49.6 3,000m 2:04.0 184 931 29 143
0:50.0 3,200m 2:05.0 179 916 28 149
0:49.3 3,400m 2:03.2 187 943 29 151
0:49.4 3,600m 2:03.5 186 939 28 152
0:49.5 3,800m 2:03.7 185 935 29 154
0:49.7 4,000m 2:04.2 182 927 28 155
0:49.3 4,200m 2:03.2 187 943 29 156
0:49.2 4,400m 2:03.0 188 947 29 158
0:49.2 4,600m 2:03.0 188 947 29 158
0:49.1 4,800m 2:02.7 189 951 28 159
0:48.5 5,000m 2:01.2 196 975 30 161