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Bob Bartle 10000m row

10,000m

Meters

43:35.1

Time

2:10.7

Pace

604

Calories

141

Heart Rate

Average Watts157
Calories Per Hour838
Stroke Rate29
Drag Factor125

March 05, 2023 08:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:35.1 10,000m 2:10.7 157 838 29 141
1:50.9 400m 2:18.6 131 752 28 113
1:48.1 800m 2:15.1 142 788 28 118
1:43.1 1,200m 2:08.8 164 862 29 135
1:37.3 1,600m 2:01.6 195 969 31 141
1:36.4 2,000m 2:00.5 200 988 31 147
1:52.0 2,400m 2:20.0 128 738 29 124
1:50.2 2,800m 2:17.7 134 760 29 122
1:42.6 3,200m 2:08.2 166 871 30 143
1:34.9 3,600m 1:58.6 210 1021 31 155
1:34.7 4,000m 1:58.3 211 1026 32 157
1:54.7 4,400m 2:23.3 119 708 28 132
1:51.2 4,800m 2:19.0 130 748 29 124
1:43.3 5,200m 2:09.1 163 859 30 148
1:35.0 5,600m 1:58.7 209 1019 31 159
1:34.4 6,000m 1:58.0 213 1033 32 163
1:59.7 6,400m 2:29.6 104 659 28 129
1:56.9 6,800m 2:26.1 112 686 27 123
1:47.0 7,200m 2:13.7 146 803 29 147
1:34.8 7,600m 1:58.5 210 1023 32 160
1:34.6 8,000m 1:58.2 212 1028 32 164
2:01.4 8,400m 2:31.7 100 644 28 132
1:57.0 8,800m 2:26.2 112 685 28 125
1:46.0 9,200m 2:12.5 150 817 29 150
1:34.2 9,600m 1:57.7 214 1037 32 161
1:34.6 10,000m 1:58.2 212 1028 32 165