Bob Bartle 10000m row
10,000m
Meters
42:55.3
Time
2:08.7
Pace
605
Calories
134
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 28 |
Drag Factor | 122 |
March 07, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:55.3 | 10,000m | 2:08.7 | 164 | 864 | 28 | 134 |
1:46.7 | 400m | 2:13.3 | 148 | 807 | 28 | 109 |
1:46.9 | 800m | 2:13.6 | 147 | 804 | 27 | 112 |
1:46.3 | 1,200m | 2:12.8 | 149 | 813 | 28 | 116 |
1:46.0 | 1,600m | 2:12.5 | 150 | 817 | 27 | 118 |
1:45.4 | 2,000m | 2:11.7 | 153 | 826 | 28 | 122 |
1:44.3 | 2,400m | 2:10.3 | 158 | 843 | 28 | 122 |
1:43.3 | 2,800m | 2:09.1 | 163 | 859 | 28 | 125 |
1:43.2 | 3,200m | 2:09.0 | 163 | 861 | 28 | 129 |
1:43.0 | 3,600m | 2:08.7 | 164 | 864 | 28 | 131 |
1:42.7 | 4,000m | 2:08.3 | 165 | 869 | 27 | 130 |
1:42.4 | 4,400m | 2:08.0 | 167 | 874 | 28 | 135 |
1:42.7 | 4,800m | 2:08.3 | 165 | 869 | 29 | 130 |
1:42.8 | 5,200m | 2:08.5 | 165 | 867 | 28 | 137 |
1:42.2 | 5,600m | 2:07.7 | 168 | 877 | 28 | 139 |
1:41.7 | 6,000m | 2:07.1 | 170 | 886 | 28 | 141 |
1:42.4 | 6,400m | 2:08.0 | 167 | 874 | 29 | 140 |
1:42.4 | 6,800m | 2:08.0 | 167 | 874 | 29 | 143 |
1:41.9 | 7,200m | 2:07.3 | 169 | 882 | 29 | 143 |
1:41.8 | 7,600m | 2:07.2 | 170 | 884 | 28 | 145 |
1:41.5 | 8,000m | 2:06.8 | 171 | 889 | 29 | 145 |
1:41.6 | 8,400m | 2:07.0 | 171 | 888 | 28 | 147 |
1:41.8 | 8,800m | 2:07.2 | 170 | 884 | 29 | 148 |
1:41.0 | 9,200m | 2:06.2 | 174 | 898 | 29 | 150 |
1:41.0 | 9,600m | 2:06.2 | 174 | 898 | 30 | 152 |
1:40.2 | 10,000m | 2:05.2 | 178 | 913 | 29 | 154 |