Bob Bartle 10000m row
10,000m
Meters
43:32.0
Time
2:10.6
Pace
597
Calories
132
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 28 |
Drag Factor | 120 |
March 11, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:32.0 | 10,000m | 2:10.6 | 157 | 840 | 28 | 132 |
1:54.3 | 400m | 2:22.8 | 120 | 713 | 27 | 115 |
1:47.0 | 800m | 2:13.7 | 146 | 803 | 27 | 114 |
1:46.2 | 1,200m | 2:12.7 | 150 | 814 | 28 | 121 |
1:45.5 | 1,600m | 2:11.8 | 153 | 825 | 27 | 121 |
1:44.9 | 2,000m | 2:11.1 | 155 | 834 | 27 | 127 |
1:44.2 | 2,400m | 2:10.2 | 158 | 845 | 28 | 129 |
1:44.5 | 2,800m | 2:10.6 | 157 | 840 | 28 | 130 |
1:44.1 | 3,200m | 2:10.1 | 159 | 846 | 28 | 131 |
1:44.2 | 3,600m | 2:10.2 | 158 | 845 | 28 | 131 |
1:44.6 | 4,000m | 2:10.7 | 157 | 838 | 29 | 131 |
1:44.5 | 4,400m | 2:10.6 | 157 | 840 | 28 | 132 |
1:44.5 | 4,800m | 2:10.6 | 157 | 840 | 28 | 131 |
1:43.8 | 5,200m | 2:09.7 | 160 | 851 | 28 | 134 |
1:43.8 | 5,600m | 2:09.7 | 160 | 851 | 28 | 136 |
1:43.3 | 6,000m | 2:09.1 | 163 | 859 | 28 | 138 |
1:43.3 | 6,400m | 2:09.1 | 163 | 859 | 28 | 136 |
1:43.4 | 6,800m | 2:09.2 | 162 | 857 | 28 | 136 |
1:44.0 | 7,200m | 2:10.0 | 159 | 848 | 28 | 138 |
1:43.5 | 7,600m | 2:09.3 | 162 | 856 | 28 | 140 |
1:43.7 | 8,000m | 2:09.6 | 161 | 853 | 28 | 134 |
1:43.7 | 8,400m | 2:09.6 | 161 | 853 | 28 | 140 |
1:43.3 | 8,800m | 2:09.1 | 163 | 859 | 28 | 141 |
1:43.0 | 9,200m | 2:08.7 | 164 | 864 | 29 | 140 |
1:42.4 | 9,600m | 2:08.0 | 167 | 874 | 29 | 144 |
1:42.2 | 10,000m | 2:07.7 | 168 | 877 | 29 | 145 |