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Bob Bartle 5000m row

5,000m

Meters

20:39.4

Time

2:03.9

Pace

306

Calories

146

Heart Rate

Average Watts184
Calories Per Hour932
Stroke Rate28
Drag Factor152

March 13, 2023 15:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:39.4 5,000m 2:03.9 184 932 28 146
0:51.3 200m 2:08.2 166 871 28 115
0:50.8 400m 2:07.0 171 888 26 126
0:50.7 600m 2:06.7 172 891 27 129
0:50.7 800m 2:06.7 172 891 27 131
0:50.4 1,000m 2:06.0 175 902 29 132
0:50.3 1,200m 2:05.7 176 905 26 137
0:50.3 1,400m 2:05.7 176 905 27 140
0:50.2 1,600m 2:05.5 177 909 29 140
0:50.3 1,800m 2:05.7 176 905 27 142
0:49.8 2,000m 2:04.5 181 924 28 142
0:49.4 2,200m 2:03.5 186 939 28 147
0:49.5 2,400m 2:03.7 185 935 28 150
0:49.3 2,600m 2:03.2 187 943 29 148
0:48.9 2,800m 2:02.2 192 959 28 150
0:49.2 3,000m 2:03.0 188 947 29 151
0:49.1 3,200m 2:02.7 189 951 28 152
0:48.9 3,400m 2:02.2 192 959 28 155
0:49.0 3,600m 2:02.5 190 955 29 155
0:49.0 3,800m 2:02.5 190 955 29 156
0:48.9 4,000m 2:02.2 192 959 28 157
0:49.2 4,200m 2:03.0 188 947 29 158
0:49.1 4,400m 2:02.7 189 951 29 159
0:48.7 4,600m 2:01.7 194 967 30 161
0:48.6 4,800m 2:01.5 195 971 30 161
0:48.1 5,000m 2:00.2 201 992 30 164