Bob Bartle 10000m row
10,000m
Meters
43:29.0
Time
2:10.4
Pace
600
Calories
135
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 27 |
Drag Factor | 125 |
March 14, 2023 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:29.0 | 10,000m | 2:10.4 | 158 | 842 | 27 | 135 |
1:51.6 | 400m | 2:19.5 | 129 | 743 | 26 | 111 |
1:50.5 | 800m | 2:18.1 | 133 | 757 | 26 | 112 |
1:49.4 | 1,200m | 2:16.7 | 137 | 771 | 26 | 114 |
1:48.9 | 1,600m | 2:16.1 | 139 | 777 | 26 | 120 |
1:47.9 | 2,000m | 2:14.8 | 143 | 790 | 27 | 120 |
1:46.9 | 2,400m | 2:13.6 | 147 | 804 | 26 | 123 |
1:45.9 | 2,800m | 2:12.3 | 151 | 819 | 27 | 123 |
1:45.5 | 3,200m | 2:11.8 | 153 | 825 | 27 | 128 |
1:45.0 | 3,600m | 2:11.2 | 155 | 832 | 27 | 128 |
1:44.6 | 4,000m | 2:10.7 | 157 | 838 | 28 | 132 |
1:44.5 | 4,400m | 2:10.6 | 157 | 840 | 28 | 133 |
1:43.2 | 4,800m | 2:09.0 | 163 | 861 | 28 | 137 |
1:43.8 | 5,200m | 2:09.7 | 160 | 851 | 28 | 138 |
1:43.5 | 5,600m | 2:09.3 | 162 | 856 | 28 | 140 |
1:43.4 | 6,000m | 2:09.2 | 162 | 857 | 28 | 140 |
1:42.6 | 6,400m | 2:08.2 | 166 | 871 | 29 | 143 |
1:42.5 | 6,800m | 2:08.1 | 166 | 872 | 29 | 145 |
1:41.9 | 7,200m | 2:07.3 | 169 | 882 | 29 | 147 |
1:42.9 | 7,600m | 2:08.6 | 164 | 866 | 29 | 144 |
1:41.8 | 8,000m | 2:07.2 | 170 | 884 | 28 | 149 |
1:41.6 | 8,400m | 2:07.0 | 171 | 888 | 29 | 149 |
1:41.4 | 8,800m | 2:06.7 | 172 | 891 | 29 | 148 |
1:41.4 | 9,200m | 2:06.7 | 172 | 891 | 29 | 151 |
1:41.0 | 9,600m | 2:06.2 | 174 | 898 | 30 | 151 |
1:37.5 | 10,000m | 2:01.8 | 193 | 965 | 30 | 160 |