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Bob Bartle 5000m row

5,000m

Meters

21:08.1

Time

2:06.8

Pace

301

Calories

135

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate28
Drag Factor124

March 18, 2023 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:08.1 5,000m 2:06.8 172 890 28 135
0:53.3 200m 2:13.2 148 809 27 106
0:53.1 400m 2:12.7 150 814 26 112
0:52.9 600m 2:12.2 151 820 27 118
0:52.7 800m 2:11.7 153 826 26 115
0:52.3 1,000m 2:10.7 157 838 28 119
0:51.5 1,200m 2:08.7 164 864 28 122
0:51.3 1,400m 2:08.2 166 871 27 123
0:51.5 1,600m 2:08.7 164 864 28 127
0:51.1 1,800m 2:07.7 168 877 27 127
0:50.8 2,000m 2:07.0 171 888 28 132
0:50.8 2,200m 2:07.0 171 888 28 135
0:50.7 2,400m 2:06.7 172 891 28 136
0:50.5 2,600m 2:06.2 174 898 27 138
0:50.4 2,800m 2:06.0 175 902 29 140
0:50.2 3,000m 2:05.5 177 909 28 142
0:50.1 3,200m 2:05.2 178 913 29 143
0:50.2 3,400m 2:05.5 177 909 29 142
0:50.0 3,600m 2:05.0 179 916 29 146
0:49.5 3,800m 2:03.7 185 935 29 147
0:49.8 4,000m 2:04.5 181 924 28 148
0:49.4 4,200m 2:03.5 186 939 29 151
0:49.6 4,400m 2:04.0 184 931 29 151
0:49.3 4,600m 2:03.2 187 943 28 154
0:48.9 4,800m 2:02.2 192 959 29 155
0:48.3 5,000m 2:00.7 199 984 30 157