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Bob Bartle 5000m row

5,000

Meters

21:08.1

Time

2:06.8

Pace

301

Calories

135

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate28
Drag Factor124

March 18, 2023 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:08.1 5,000 2:06.8 172 890 301 28 135
0:53.3 200 2:13.2 148 809 11 27 106
0:53.1 400 2:12.7 150 814 12 26 112
0:52.9 600 2:12.2 151 820 12 27 118
0:52.7 800 2:11.7 153 826 12 26 115
0:52.3 1,000 2:10.7 157 838 12 28 119
0:51.5 1,200 2:08.7 164 864 12 28 122
0:51.3 1,400 2:08.2 166 871 12 27 123
0:51.5 1,600 2:08.7 164 864 12 28 127
0:51.1 1,800 2:07.7 168 877 12 27 127
0:50.8 2,000 2:07.0 171 888 12 28 132
0:50.8 2,200 2:07.0 171 888 12 28 135
0:50.7 2,400 2:06.7 172 891 12 28 136
0:50.5 2,600 2:06.2 174 898 12 27 138
0:50.4 2,800 2:06.0 175 902 12 29 140
0:50.2 3,000 2:05.5 177 909 12 28 142
0:50.1 3,200 2:05.2 178 913 12 29 143
0:50.2 3,400 2:05.5 177 909 12 29 142
0:50.0 3,600 2:05.0 179 916 12 29 146
0:49.5 3,800 2:03.7 185 935 12 29 147
0:49.8 4,000 2:04.5 181 924 12 28 148
0:49.4 4,200 2:03.5 186 939 12 29 151
0:49.6 4,400 2:04.0 184 931 12 29 151
0:49.3 4,600 2:03.2 187 943 12 28 154
0:48.9 4,800 2:02.2 192 959 13 29 155
0:48.3 5,000 2:00.7 199 984 13 30 157