Bob Bartle 10000m row
10,000m
Meters
42:45.6
Time
2:08.2
Pace
605
Calories
142
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 29 |
Drag Factor | 115 |
March 21, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:45.6 | 10,000m | 2:08.2 | 166 | 870 | 29 | 142 |
1:47.6 | 400m | 2:14.5 | 144 | 795 | 28 | 117 |
1:46.4 | 800m | 2:13.0 | 149 | 812 | 28 | 117 |
1:45.1 | 1,200m | 2:11.3 | 154 | 831 | 29 | 125 |
1:44.3 | 1,600m | 2:10.3 | 158 | 843 | 29 | 127 |
1:43.5 | 2,000m | 2:09.3 | 162 | 856 | 29 | 132 |
1:43.1 | 2,400m | 2:08.8 | 164 | 862 | 30 | 134 |
1:43.0 | 2,800m | 2:08.7 | 164 | 864 | 29 | 133 |
1:42.5 | 3,200m | 2:08.1 | 166 | 872 | 30 | 140 |
1:42.6 | 3,600m | 2:08.2 | 166 | 871 | 29 | 138 |
1:42.6 | 4,000m | 2:08.2 | 166 | 871 | 29 | 143 |
1:41.7 | 4,400m | 2:07.1 | 170 | 886 | 29 | 144 |
1:42.3 | 4,800m | 2:07.8 | 167 | 876 | 29 | 144 |
1:42.0 | 5,200m | 2:07.5 | 169 | 881 | 30 | 147 |
1:42.1 | 5,600m | 2:07.6 | 168 | 879 | 29 | 149 |
1:41.9 | 6,000m | 2:07.3 | 169 | 882 | 30 | 147 |
1:42.4 | 6,400m | 2:08.0 | 167 | 874 | 30 | 151 |
1:41.6 | 6,800m | 2:07.0 | 171 | 888 | 30 | 151 |
1:41.4 | 7,200m | 2:06.7 | 172 | 891 | 30 | 152 |
1:42.7 | 7,600m | 2:08.3 | 165 | 869 | 30 | 150 |
1:42.1 | 8,000m | 2:07.6 | 168 | 879 | 31 | 151 |
1:41.7 | 8,400m | 2:07.1 | 170 | 886 | 30 | 153 |
1:41.8 | 8,800m | 2:07.2 | 170 | 884 | 30 | 153 |
1:41.4 | 9,200m | 2:06.7 | 172 | 891 | 30 | 155 |
1:40.7 | 9,600m | 2:05.8 | 175 | 903 | 31 | 158 |
1:38.9 | 10,000m | 2:03.6 | 185 | 937 | 31 | 159 |