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Bob Bartle 5000m row

5,000m

Meters

21:14.2

Time

2:07.4

Pace

299

Calories

133

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate29
Drag Factor119

March 24, 2023 16:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:14.2 5,000m 2:07.4 169 882 29 133
0:54.3 200m 2:15.7 140 781 29 102
0:53.9 400m 2:14.7 143 792 28 111
0:52.7 600m 2:11.7 153 826 28 114
0:52.5 800m 2:11.2 155 832 29 116
0:52.2 1,000m 2:10.5 157 841 28 119
0:51.5 1,200m 2:08.7 164 864 29 123
0:51.6 1,400m 2:09.0 163 861 28 126
0:51.3 1,600m 2:08.2 166 871 29 127
0:51.3 1,800m 2:08.2 166 871 28 129
0:51.0 2,000m 2:07.5 169 881 29 132
0:51.0 2,200m 2:07.5 169 881 29 129
0:51.2 2,400m 2:08.0 167 874 28 133
0:51.0 2,600m 2:07.5 169 881 29 135
0:50.6 2,800m 2:06.5 173 895 30 138
0:50.7 3,000m 2:06.7 172 891 30 141
0:50.4 3,200m 2:06.0 175 902 29 141
0:50.0 3,400m 2:05.0 179 916 30 144
0:50.3 3,600m 2:05.7 176 905 30 143
0:50.2 3,800m 2:05.5 177 909 30 142
0:50.1 4,000m 2:05.2 178 913 29 147
0:49.7 4,200m 2:04.2 182 927 30 148
0:50.0 4,400m 2:05.0 179 916 30 149
0:49.5 4,600m 2:03.7 185 935 30 149
0:49.2 4,800m 2:03.0 188 947 30 151
0:48.2 5,000m 2:00.5 200 988 31 157