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Bob Bartle 5000m row

5,000

Meters

21:14.2

Time

2:07.4

Pace

299

Calories

133

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate29
Drag Factor119

March 24, 2023 16:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:14.2 5,000 2:07.4 169 882 299 29 133
0:54.3 200 2:15.7 140 781 11 29 102
0:53.9 400 2:14.7 143 792 11 28 111
0:52.7 600 2:11.7 153 826 12 28 114
0:52.5 800 2:11.2 155 832 12 29 116
0:52.2 1,000 2:10.5 157 841 12 28 119
0:51.5 1,200 2:08.7 164 864 12 29 123
0:51.6 1,400 2:09.0 163 861 12 28 126
0:51.3 1,600 2:08.2 166 871 12 29 127
0:51.3 1,800 2:08.2 166 871 12 28 129
0:51.0 2,000 2:07.5 169 881 12 29 132
0:51.0 2,200 2:07.5 169 881 12 29 129
0:51.2 2,400 2:08.0 167 874 12 28 133
0:51.0 2,600 2:07.5 169 881 12 29 135
0:50.6 2,800 2:06.5 173 895 12 30 138
0:50.7 3,000 2:06.7 172 891 12 30 141
0:50.4 3,200 2:06.0 175 902 12 29 141
0:50.0 3,400 2:05.0 179 916 12 30 144
0:50.3 3,600 2:05.7 176 905 12 30 143
0:50.2 3,800 2:05.5 177 909 12 30 142
0:50.1 4,000 2:05.2 178 913 12 29 147
0:49.7 4,200 2:04.2 182 927 12 30 148
0:50.0 4,400 2:05.0 179 916 12 30 149
0:49.5 4,600 2:03.7 185 935 12 30 149
0:49.2 4,800 2:03.0 188 947 12 30 151
0:48.2 5,000 2:00.5 200 988 13 31 157