Bob Bartle 10000m row
10,000m
Meters
43:40.2
Time
2:11.0
Pace
596
Calories
134
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 28 |
Drag Factor | 116 |
March 29, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:40.2 | 10,000m | 2:11.0 | 156 | 835 | 28 | 134 |
1:49.5 | 400m | 2:16.8 | 136 | 769 | 27 | 118 |
1:48.4 | 800m | 2:15.5 | 141 | 784 | 27 | 120 |
1:48.2 | 1,200m | 2:15.2 | 141 | 786 | 27 | 121 |
1:47.4 | 1,600m | 2:14.2 | 145 | 797 | 27 | 124 |
1:46.7 | 2,000m | 2:13.3 | 148 | 807 | 28 | 126 |
1:46.1 | 2,400m | 2:12.6 | 150 | 816 | 28 | 127 |
1:45.5 | 2,800m | 2:11.8 | 153 | 825 | 28 | 129 |
1:45.2 | 3,200m | 2:11.5 | 154 | 829 | 28 | 129 |
1:45.3 | 3,600m | 2:11.6 | 153 | 828 | 28 | 129 |
1:44.8 | 4,000m | 2:11.0 | 156 | 835 | 28 | 133 |
1:44.9 | 4,400m | 2:11.1 | 155 | 834 | 29 | 134 |
1:44.7 | 4,800m | 2:10.8 | 156 | 837 | 28 | 133 |
1:44.7 | 5,200m | 2:10.8 | 156 | 837 | 28 | 134 |
1:43.7 | 5,600m | 2:09.6 | 161 | 853 | 28 | 134 |
1:43.9 | 6,000m | 2:09.8 | 160 | 849 | 28 | 136 |
1:44.2 | 6,400m | 2:10.2 | 158 | 845 | 29 | 139 |
1:44.3 | 6,800m | 2:10.3 | 158 | 843 | 29 | 137 |
1:44.3 | 7,200m | 2:10.3 | 158 | 843 | 29 | 140 |
1:43.5 | 7,600m | 2:09.3 | 162 | 856 | 29 | 140 |
1:43.6 | 8,000m | 2:09.5 | 161 | 854 | 30 | 142 |
1:43.1 | 8,400m | 2:08.8 | 164 | 862 | 29 | 145 |
1:42.5 | 8,800m | 2:08.1 | 166 | 872 | 30 | 144 |
1:42.6 | 9,200m | 2:08.2 | 166 | 871 | 30 | 146 |
1:42.3 | 9,600m | 2:07.8 | 167 | 876 | 30 | 147 |
1:41.1 | 10,000m | 2:06.3 | 173 | 896 | 30 | 150 |