Bob Bartle 10000m row

10,000m

Meters

45:15.8

Time

2:15.7

Pace

578

Calories

123

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate27
Drag Factor106

April 04, 2023 10:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:15.8 10,000m 2:15.7 140 781 27 123
1:54.2 400m 2:22.7 120 714 27 102
1:53.0 800m 2:21.2 124 727 27 103
1:51.8 1,200m 2:19.7 128 741 27 107
1:51.9 1,600m 2:19.8 128 740 27 109
1:51.0 2,000m 2:18.7 131 750 27 111
1:50.9 2,400m 2:18.6 131 752 27 115
1:50.1 2,800m 2:17.6 134 762 27 116
1:49.8 3,200m 2:17.2 135 765 27 117
1:49.7 3,600m 2:17.1 136 767 27 116
1:49.2 4,000m 2:16.5 138 773 27 120
1:49.3 4,400m 2:16.6 137 772 27 121
1:48.8 4,800m 2:16.0 139 778 28 125
1:49.4 5,200m 2:16.7 137 771 28 126
1:48.9 5,600m 2:16.1 139 777 28 125
1:48.3 6,000m 2:15.3 141 785 28 125
1:46.8 6,400m 2:13.5 147 806 28 128
1:47.2 6,800m 2:14.0 145 800 27 131
1:47.7 7,200m 2:14.6 143 793 28 129
1:47.8 7,600m 2:14.7 143 792 28 129
1:47.6 8,000m 2:14.5 144 795 28 131
1:46.8 8,400m 2:13.5 147 806 29 132
1:45.8 8,800m 2:12.2 151 820 29 136
1:44.6 9,200m 2:10.7 157 838 29 138
1:45.1 9,600m 2:11.3 154 831 29 141
1:40.0 10,000m 2:05.0 179 916 31 149