Bob Bartle 10000m row
10,000m
Meters
45:15.8
Time
2:15.7
Pace
578
Calories
123
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 27 |
Drag Factor | 106 |
April 04, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:15.8 | 10,000m | 2:15.7 | 140 | 781 | 27 | 123 |
1:54.2 | 400m | 2:22.7 | 120 | 714 | 27 | 102 |
1:53.0 | 800m | 2:21.2 | 124 | 727 | 27 | 103 |
1:51.8 | 1,200m | 2:19.7 | 128 | 741 | 27 | 107 |
1:51.9 | 1,600m | 2:19.8 | 128 | 740 | 27 | 109 |
1:51.0 | 2,000m | 2:18.7 | 131 | 750 | 27 | 111 |
1:50.9 | 2,400m | 2:18.6 | 131 | 752 | 27 | 115 |
1:50.1 | 2,800m | 2:17.6 | 134 | 762 | 27 | 116 |
1:49.8 | 3,200m | 2:17.2 | 135 | 765 | 27 | 117 |
1:49.7 | 3,600m | 2:17.1 | 136 | 767 | 27 | 116 |
1:49.2 | 4,000m | 2:16.5 | 138 | 773 | 27 | 120 |
1:49.3 | 4,400m | 2:16.6 | 137 | 772 | 27 | 121 |
1:48.8 | 4,800m | 2:16.0 | 139 | 778 | 28 | 125 |
1:49.4 | 5,200m | 2:16.7 | 137 | 771 | 28 | 126 |
1:48.9 | 5,600m | 2:16.1 | 139 | 777 | 28 | 125 |
1:48.3 | 6,000m | 2:15.3 | 141 | 785 | 28 | 125 |
1:46.8 | 6,400m | 2:13.5 | 147 | 806 | 28 | 128 |
1:47.2 | 6,800m | 2:14.0 | 145 | 800 | 27 | 131 |
1:47.7 | 7,200m | 2:14.6 | 143 | 793 | 28 | 129 |
1:47.8 | 7,600m | 2:14.7 | 143 | 792 | 28 | 129 |
1:47.6 | 8,000m | 2:14.5 | 144 | 795 | 28 | 131 |
1:46.8 | 8,400m | 2:13.5 | 147 | 806 | 29 | 132 |
1:45.8 | 8,800m | 2:12.2 | 151 | 820 | 29 | 136 |
1:44.6 | 9,200m | 2:10.7 | 157 | 838 | 29 | 138 |
1:45.1 | 9,600m | 2:11.3 | 154 | 831 | 29 | 141 |
1:40.0 | 10,000m | 2:05.0 | 179 | 916 | 31 | 149 |