Bob Bartle 10000m row
10,000m
Meters
43:54.2
Time
2:11.7
Pace
596
Calories
137
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 29 |
Drag Factor | 101 |
April 06, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:54.2 | 10,000m | 2:11.7 | 153 | 827 | 29 | 137 |
1:51.1 | 400m | 2:18.8 | 131 | 749 | 28 | 111 |
1:49.3 | 800m | 2:16.6 | 137 | 772 | 28 | 114 |
1:48.9 | 1,200m | 2:16.1 | 139 | 777 | 28 | 115 |
1:47.9 | 1,600m | 2:14.8 | 143 | 790 | 29 | 120 |
1:46.3 | 2,000m | 2:12.8 | 149 | 813 | 28 | 124 |
1:45.8 | 2,400m | 2:12.2 | 151 | 820 | 29 | 126 |
1:45.3 | 2,800m | 2:11.6 | 153 | 828 | 29 | 132 |
1:45.2 | 3,200m | 2:11.5 | 154 | 829 | 29 | 133 |
1:45.0 | 3,600m | 2:11.2 | 155 | 832 | 29 | 137 |
1:45.5 | 4,000m | 2:11.8 | 153 | 825 | 30 | 133 |
1:45.5 | 4,400m | 2:11.8 | 153 | 825 | 29 | 138 |
1:44.6 | 4,800m | 2:10.7 | 157 | 838 | 30 | 141 |
1:44.7 | 5,200m | 2:10.8 | 156 | 837 | 29 | 140 |
1:44.6 | 5,600m | 2:10.7 | 157 | 838 | 29 | 143 |
1:44.9 | 6,000m | 2:11.1 | 155 | 834 | 29 | 142 |
1:44.5 | 6,400m | 2:10.6 | 157 | 840 | 30 | 143 |
1:44.7 | 6,800m | 2:10.8 | 156 | 837 | 30 | 145 |
1:44.1 | 7,200m | 2:10.1 | 159 | 846 | 29 | 148 |
1:44.0 | 7,600m | 2:10.0 | 159 | 848 | 30 | 149 |
1:43.8 | 8,000m | 2:09.7 | 160 | 851 | 30 | 150 |
1:44.2 | 8,400m | 2:10.2 | 158 | 845 | 29 | 148 |
1:44.0 | 8,800m | 2:10.0 | 159 | 848 | 31 | 153 |
1:44.2 | 9,200m | 2:10.2 | 158 | 845 | 30 | 152 |
1:43.6 | 9,600m | 2:09.5 | 161 | 854 | 30 | 153 |
1:42.5 | 10,000m | 2:08.1 | 166 | 872 | 31 | 155 |