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Bob Bartle 5000m row

5,000m

Meters

21:21.3

Time

2:08.1

Pace

296

Calories

135

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate29
Drag Factor123

April 06, 2023 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:21.3 5,000m 2:08.1 166 872 29 135
0:54.7 200m 2:16.7 137 771 29 106
0:54.0 400m 2:15.0 142 789 29 114
0:53.5 600m 2:13.7 146 803 29 115
0:53.2 800m 2:13.0 149 812 28 117
0:52.8 1,000m 2:12.0 152 823 30 122
0:51.5 1,200m 2:08.7 164 864 28 124
0:52.0 1,400m 2:10.0 159 848 29 126
0:51.7 1,600m 2:09.2 162 857 29 127
0:51.6 1,800m 2:09.0 163 861 29 131
0:51.1 2,000m 2:07.7 168 877 29 131
0:51.1 2,200m 2:07.7 168 877 29 134
0:51.1 2,400m 2:07.7 168 877 31 137
0:50.8 2,600m 2:07.0 171 888 30 138
0:50.9 2,800m 2:07.2 170 884 29 140
0:50.4 3,000m 2:06.0 175 902 30 139
0:50.3 3,200m 2:05.7 176 905 31 143
0:50.7 3,400m 2:06.7 172 891 30 145
0:50.4 3,600m 2:06.0 175 902 30 146
0:50.3 3,800m 2:05.7 176 905 31 147
0:50.2 4,000m 2:05.5 177 909 30 148
0:50.2 4,200m 2:05.5 177 909 30 149
0:49.6 4,400m 2:04.0 184 931 30 150
0:49.5 4,600m 2:03.7 185 935 32 153
0:49.9 4,800m 2:04.7 180 920 30 152
0:49.7 5,000m 2:04.2 182 927 31 154