Bob Bartle 10000m row
10,000m
Meters
43:52.6
Time
2:11.6
Pace
595
Calories
133
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 28 |
Drag Factor | 122 |
April 10, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:52.6 | 10,000m | 2:11.6 | 153 | 828 | 28 | 133 |
1:50.8 | 400m | 2:18.5 | 132 | 753 | 27 | 109 |
1:49.6 | 800m | 2:17.0 | 136 | 768 | 27 | 114 |
1:48.7 | 1,200m | 2:15.8 | 140 | 780 | 28 | 115 |
1:48.1 | 1,600m | 2:15.1 | 142 | 788 | 27 | 120 |
1:46.8 | 2,000m | 2:13.5 | 147 | 806 | 28 | 119 |
1:46.5 | 2,400m | 2:13.1 | 148 | 810 | 28 | 122 |
1:45.6 | 2,800m | 2:12.0 | 152 | 823 | 28 | 127 |
1:45.4 | 3,200m | 2:11.7 | 153 | 826 | 28 | 127 |
1:45.2 | 3,600m | 2:11.5 | 154 | 829 | 28 | 132 |
1:44.8 | 4,000m | 2:11.0 | 156 | 835 | 29 | 132 |
1:44.7 | 4,400m | 2:10.8 | 156 | 837 | 28 | 135 |
1:45.0 | 4,800m | 2:11.2 | 155 | 832 | 29 | 134 |
1:45.5 | 5,200m | 2:11.8 | 153 | 825 | 28 | 136 |
1:44.9 | 5,600m | 2:11.1 | 155 | 834 | 29 | 137 |
1:44.9 | 6,000m | 2:11.1 | 155 | 834 | 29 | 139 |
1:44.7 | 6,400m | 2:10.8 | 156 | 837 | 29 | 140 |
1:45.0 | 6,800m | 2:11.2 | 155 | 832 | 29 | 139 |
1:43.8 | 7,200m | 2:09.7 | 160 | 851 | 28 | 142 |
1:43.6 | 7,600m | 2:09.5 | 161 | 854 | 28 | 142 |
1:43.9 | 8,000m | 2:09.8 | 160 | 849 | 29 | 144 |
1:43.3 | 8,400m | 2:09.1 | 163 | 859 | 29 | 146 |
1:43.7 | 8,800m | 2:09.6 | 161 | 853 | 29 | 145 |
1:43.7 | 9,200m | 2:09.6 | 161 | 853 | 29 | 147 |
1:42.7 | 9,600m | 2:08.3 | 165 | 869 | 29 | 150 |
1:41.7 | 10,000m | 2:07.1 | 170 | 886 | 29 | 151 |