Sign Up

Bob Bartle 5000m row

5,000m

Meters

21:06.5

Time

2:06.6

Pace

301

Calories

137

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate29
Drag Factor122

April 10, 2023 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:06.5 5,000m 2:06.6 172 892 29 137
0:52.6 200m 2:11.5 154 829 29 113
0:52.3 400m 2:10.7 157 838 29 119
0:52.6 600m 2:11.5 154 829 29 120
0:52.7 800m 2:11.7 153 826 27 123
0:52.3 1,000m 2:10.7 157 838 29 123
0:51.7 1,200m 2:09.2 162 857 29 127
0:51.4 1,400m 2:08.5 165 867 28 124
0:51.1 1,600m 2:07.7 168 877 28 128
0:51.4 1,800m 2:08.5 165 867 29 131
0:51.0 2,000m 2:07.5 169 881 29 132
0:50.5 2,200m 2:06.2 174 898 29 136
0:50.3 2,400m 2:05.7 176 905 30 137
0:50.3 2,600m 2:05.7 176 905 30 139
0:50.4 2,800m 2:06.0 175 902 29 139
0:50.2 3,000m 2:05.5 177 909 30 142
0:50.0 3,200m 2:05.0 179 916 30 143
0:50.0 3,400m 2:05.0 179 916 30 144
0:49.9 3,600m 2:04.7 180 920 30 147
0:49.6 3,800m 2:04.0 184 931 30 149
0:50.0 4,000m 2:05.0 179 916 30 150
0:49.5 4,200m 2:03.7 185 935 30 152
0:49.4 4,400m 2:03.5 186 939 32 152
0:49.3 4,600m 2:03.2 187 943 30 153
0:49.2 4,800m 2:03.0 188 947 32 155
0:48.8 5,000m 2:02.0 193 963 31 156