Bob Bartle 10000m row
10,000m
Meters
43:49.5
Time
2:11.4
Pace
594
Calories
133
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 28 |
Drag Factor | 123 |
April 14, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:49.5 | 10,000m | 2:11.4 | 154 | 830 | 28 | 133 |
1:51.3 | 400m | 2:19.1 | 130 | 747 | 28 | 108 |
1:49.6 | 800m | 2:17.0 | 136 | 768 | 27 | 112 |
1:48.4 | 1,200m | 2:15.5 | 141 | 784 | 28 | 113 |
1:47.4 | 1,600m | 2:14.2 | 145 | 797 | 28 | 118 |
1:47.3 | 2,000m | 2:14.1 | 145 | 799 | 27 | 118 |
1:46.4 | 2,400m | 2:13.0 | 149 | 812 | 28 | 121 |
1:45.9 | 2,800m | 2:12.3 | 151 | 819 | 28 | 125 |
1:45.4 | 3,200m | 2:11.7 | 153 | 826 | 28 | 125 |
1:45.3 | 3,600m | 2:11.6 | 153 | 828 | 28 | 129 |
1:44.8 | 4,000m | 2:11.0 | 156 | 835 | 29 | 130 |
1:45.0 | 4,400m | 2:11.2 | 155 | 832 | 28 | 132 |
1:44.1 | 4,800m | 2:10.1 | 159 | 846 | 29 | 135 |
1:44.5 | 5,200m | 2:10.6 | 157 | 840 | 29 | 136 |
1:44.8 | 5,600m | 2:11.0 | 156 | 835 | 29 | 135 |
1:44.3 | 6,000m | 2:10.3 | 158 | 843 | 29 | 139 |
1:44.0 | 6,400m | 2:10.0 | 159 | 848 | 29 | 141 |
1:43.7 | 6,800m | 2:09.6 | 161 | 853 | 29 | 141 |
1:44.0 | 7,200m | 2:10.0 | 159 | 848 | 29 | 142 |
1:43.6 | 7,600m | 2:09.5 | 161 | 854 | 30 | 143 |
1:43.3 | 8,000m | 2:09.1 | 163 | 859 | 30 | 146 |
1:43.2 | 8,400m | 2:09.0 | 163 | 861 | 30 | 145 |
1:43.4 | 8,800m | 2:09.2 | 162 | 857 | 29 | 147 |
1:43.6 | 9,200m | 2:09.5 | 161 | 854 | 30 | 147 |
1:43.4 | 9,600m | 2:09.2 | 162 | 857 | 29 | 149 |
1:42.7 | 10,000m | 2:08.3 | 165 | 869 | 30 | 148 |