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Bob Bartle 5000m row

5,000m

Meters

21:08.2

Time

2:06.8

Pace

299

Calories

138

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate29
Drag Factor124

April 14, 2023 14:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:08.2 5,000m 2:06.8 172 890 29 138
0:53.4 200m 2:13.5 147 806 28 112
0:52.7 400m 2:11.7 153 826 27 119
0:53.0 600m 2:12.5 150 817 28 120
0:52.5 800m 2:11.2 155 832 27 123
0:52.2 1,000m 2:10.5 157 841 29 121
0:52.3 1,200m 2:10.7 157 838 28 126
0:51.3 1,400m 2:08.2 166 871 29 130
0:51.1 1,600m 2:07.7 168 877 28 131
0:50.9 1,800m 2:07.2 170 884 28 134
0:50.8 2,000m 2:07.0 171 888 30 135
0:50.6 2,200m 2:06.5 173 895 30 136
0:50.5 2,400m 2:06.2 174 898 29 136
0:50.5 2,600m 2:06.2 174 898 30 141
0:50.3 2,800m 2:05.7 176 905 30 141
0:50.2 3,000m 2:05.5 177 909 30 143
0:50.1 3,200m 2:05.2 178 913 30 145
0:49.9 3,400m 2:04.7 180 920 30 147
0:49.7 3,600m 2:04.2 182 927 30 150
0:49.6 3,800m 2:04.0 184 931 30 151
0:49.6 4,000m 2:04.0 184 931 30 152
0:49.7 4,200m 2:04.2 182 927 30 153
0:49.5 4,400m 2:03.7 185 935 32 154
0:49.6 4,600m 2:04.0 184 931 30 156
0:49.3 4,800m 2:03.2 187 943 32 156
0:49.3 5,000m 2:03.2 187 943 32 158