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Bob Bartle 21097m row

21,097m

Meters

1:32:32.3

Time

2:11.5

Pace

1277

Calories

133

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate27

February 02, 2023 10:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:32.3 21,097m 2:11.5 154 828 27 133
3:42.2 800m 2:18.8 131 749 27 111
3:40.0 1,600m 2:17.5 135 763 27 112
3:36.2 2,400m 2:15.1 142 788 27 118
3:35.9 3,200m 2:14.9 142 790 27 119
3:34.7 4,000m 2:14.1 145 798 26 123
3:32.6 4,800m 2:12.8 149 813 26 124
3:31.3 5,600m 2:12.0 152 822 26 131
3:30.9 6,400m 2:11.8 153 825 26 133
3:30.3 7,200m 2:11.4 154 830 26 133
3:30.4 8,000m 2:11.5 154 829 26 132
3:30.0 8,800m 2:11.2 155 832 26 136
3:29.1 9,600m 2:10.6 157 839 26 135
3:29.0 10,400m 2:10.6 157 840 26 138
3:28.6 11,200m 2:10.3 158 843 26 137
3:29.3 12,000m 2:10.8 156 838 26 139
3:29.7 12,800m 2:11.0 155 835 26 136
3:29.0 13,600m 2:10.6 157 840 27 141
3:29.2 14,400m 2:10.7 157 838 26 140
3:28.6 15,200m 2:10.3 158 843 27 141
3:28.6 16,000m 2:10.3 158 843 27 140
3:28.4 16,800m 2:10.2 158 845 27 141
3:28.7 17,600m 2:10.4 158 842 27 144
3:27.0 18,400m 2:09.3 162 856 26 145
3:27.3 19,200m 2:09.5 161 853 27 147
3:27.7 20,000m 2:09.8 160 850 27 147
3:24.8 20,800m 2:08.0 167 874 28 151
1:14.2 21,097m 2:04.9 180 917 30 154

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Workout Graph

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