Bob Bartle 10000m row
10,000m
Meters
43:10.3
Time
2:09.5
Pace
599
Calories
139
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 29 |
Drag Factor | 126 |
April 18, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:10.3 | 10,000m | 2:09.5 | 161 | 854 | 29 | 139 |
1:48.9 | 400m | 2:16.1 | 139 | 777 | 29 | 115 |
1:48.1 | 800m | 2:15.1 | 142 | 788 | 28 | 117 |
1:45.9 | 1,200m | 2:12.3 | 151 | 819 | 29 | 124 |
1:44.9 | 1,600m | 2:11.1 | 155 | 834 | 29 | 123 |
1:44.7 | 2,000m | 2:10.8 | 156 | 837 | 29 | 127 |
1:44.0 | 2,400m | 2:10.0 | 159 | 848 | 29 | 130 |
1:43.0 | 2,800m | 2:08.7 | 164 | 864 | 29 | 135 |
1:43.2 | 3,200m | 2:09.0 | 163 | 861 | 30 | 135 |
1:43.5 | 3,600m | 2:09.3 | 162 | 856 | 29 | 138 |
1:43.2 | 4,000m | 2:09.0 | 163 | 861 | 30 | 138 |
1:43.6 | 4,400m | 2:09.5 | 161 | 854 | 30 | 138 |
1:43.2 | 4,800m | 2:09.0 | 163 | 861 | 30 | 141 |
1:43.5 | 5,200m | 2:09.3 | 162 | 856 | 30 | 141 |
1:43.6 | 5,600m | 2:09.5 | 161 | 854 | 30 | 142 |
1:43.3 | 6,000m | 2:09.1 | 163 | 859 | 30 | 143 |
1:43.3 | 6,400m | 2:09.1 | 163 | 859 | 30 | 143 |
1:42.8 | 6,800m | 2:08.5 | 165 | 867 | 30 | 145 |
1:42.9 | 7,200m | 2:08.6 | 164 | 866 | 30 | 143 |
1:42.6 | 7,600m | 2:08.2 | 166 | 871 | 30 | 148 |
1:42.3 | 8,000m | 2:07.8 | 167 | 876 | 30 | 149 |
1:42.9 | 8,400m | 2:08.6 | 164 | 866 | 30 | 148 |
1:42.5 | 8,800m | 2:08.1 | 166 | 872 | 30 | 150 |
1:42.2 | 9,200m | 2:07.7 | 168 | 877 | 30 | 153 |
1:42.0 | 9,600m | 2:07.5 | 169 | 881 | 31 | 153 |
1:40.2 | 10,000m | 2:05.2 | 178 | 913 | 31 | 157 |