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Bob Bartle 30:00 row

6,744m

Meters

30:00.0

Time

2:13.4

Pace

387

Calories

122

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate27
Drag Factor125

April 19, 2023 09:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,744m 2:13.4 147 806 27 122
1:00.0 213m 2:20.8 125 731 27 105
2:00.0 214m 2:20.1 127 737 27 108
3:00.0 213m 2:20.8 125 731 27 109
4:00.0 216m 2:18.8 131 749 27 110
5:00.0 217m 2:18.2 132 755 26 114
6:00.0 218m 2:17.6 134 762 28 109
7:00.0 219m 2:16.9 136 768 27 114
8:00.0 219m 2:16.9 136 768 27 116
9:00.0 220m 2:16.3 138 775 27 116
10:00.0 219m 2:16.9 136 768 28 118
11:00.0 219m 2:16.9 136 768 27 116
12:00.0 220m 2:16.3 138 775 27 116
13:00.0 222m 2:15.1 142 788 28 118
14:00.0 223m 2:14.5 144 794 27 120
15:00.0 223m 2:14.5 144 794 28 120
16:00.0 224m 2:13.9 146 801 27 120
17:00.0 225m 2:13.3 148 808 26 124
18:00.0 228m 2:11.5 154 828 27 124
19:00.0 228m 2:11.5 154 828 27 124
20:00.0 227m 2:12.1 152 821 27 116
21:00.0 228m 2:11.5 154 828 27 128
22:00.0 229m 2:11.0 156 835 28 128
23:00.0 229m 2:11.0 156 835 27 128
24:00.0 230m 2:10.4 158 842 27 129
25:00.0 229m 2:11.0 156 835 27 132
26:00.0 232m 2:09.3 162 857 29 133
27:00.0 234m 2:08.2 166 871 29 137
28:00.0 236m 2:07.1 170 886 30 139
29:00.0 236m 2:07.1 170 886 30 142
30:00.0 254m 1:58.1 212 1031 34 152