Bob Bartle 30:00 row
6,744
Meters
30:00.0
Time
2:13.4
Pace
387
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
April 19, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,744 | 2:13.4 | 147 | 806 | 27 | 122 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 27 | 105 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 27 | 108 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 27 | 109 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 27 | 110 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 26 | 114 |
| 6:00.0 | 218 | 2:17.6 | 134 | 762 | 28 | 109 |
| 7:00.0 | 219 | 2:16.9 | 136 | 768 | 27 | 114 |
| 8:00.0 | 219 | 2:16.9 | 136 | 768 | 27 | 116 |
| 9:00.0 | 220 | 2:16.3 | 138 | 775 | 27 | 116 |
| 10:00.0 | 219 | 2:16.9 | 136 | 768 | 28 | 118 |
| 11:00.0 | 219 | 2:16.9 | 136 | 768 | 27 | 116 |
| 12:00.0 | 220 | 2:16.3 | 138 | 775 | 27 | 116 |
| 13:00.0 | 222 | 2:15.1 | 142 | 788 | 28 | 118 |
| 14:00.0 | 223 | 2:14.5 | 144 | 794 | 27 | 120 |
| 15:00.0 | 223 | 2:14.5 | 144 | 794 | 28 | 120 |
| 16:00.0 | 224 | 2:13.9 | 146 | 801 | 27 | 120 |
| 17:00.0 | 225 | 2:13.3 | 148 | 808 | 26 | 124 |
| 18:00.0 | 228 | 2:11.5 | 154 | 828 | 27 | 124 |
| 19:00.0 | 228 | 2:11.5 | 154 | 828 | 27 | 124 |
| 20:00.0 | 227 | 2:12.1 | 152 | 821 | 27 | 116 |
| 21:00.0 | 228 | 2:11.5 | 154 | 828 | 27 | 128 |
| 22:00.0 | 229 | 2:11.0 | 156 | 835 | 28 | 128 |
| 23:00.0 | 229 | 2:11.0 | 156 | 835 | 27 | 128 |
| 24:00.0 | 230 | 2:10.4 | 158 | 842 | 27 | 129 |
| 25:00.0 | 229 | 2:11.0 | 156 | 835 | 27 | 132 |
| 26:00.0 | 232 | 2:09.3 | 162 | 857 | 29 | 133 |
| 27:00.0 | 234 | 2:08.2 | 166 | 871 | 29 | 137 |
| 28:00.0 | 236 | 2:07.1 | 170 | 886 | 30 | 139 |
| 29:00.0 | 236 | 2:07.1 | 170 | 886 | 30 | 142 |
| 30:00.0 | 254 | 1:58.1 | 212 | 1031 | 34 | 152 |