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Bob Bartle 30:00 row

6,818m

Meters

30:00.0

Time

2:12.0

Pace

398

Calories

130

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate29
Drag Factor125

April 20, 2023 08:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,818m 2:12.0 152 823 29 130
1:00.0 211m 2:22.1 122 719 28 108
2:00.0 213m 2:20.8 125 731 27 112
3:00.0 214m 2:20.1 127 737 28 113
4:00.0 215m 2:19.5 129 743 28 114
5:00.0 216m 2:18.8 131 749 28 118
6:00.0 219m 2:16.9 136 768 28 119
7:00.0 220m 2:16.3 138 775 29 116
8:00.0 222m 2:15.1 142 788 29 121
9:00.0 224m 2:13.9 146 801 29 124
10:00.0 225m 2:13.3 148 808 29 123
11:00.0 225m 2:13.3 148 808 29 123
12:00.0 225m 2:13.3 148 808 29 124
13:00.0 226m 2:12.7 150 814 29 127
14:00.0 226m 2:12.7 150 814 29 129
15:00.0 229m 2:11.0 156 835 30 131
16:00.0 229m 2:11.0 156 835 30 131
17:00.0 229m 2:11.0 156 835 29 131
18:00.0 230m 2:10.4 158 842 30 133
19:00.0 231m 2:09.8 160 849 30 136
20:00.0 232m 2:09.3 162 857 31 137
21:00.0 233m 2:08.7 164 864 30 137
22:00.0 234m 2:08.2 166 871 31 140
23:00.0 232m 2:09.3 162 857 30 139
24:00.0 234m 2:08.2 166 871 31 142
25:00.0 234m 2:08.2 166 871 31 140
26:00.0 235m 2:07.6 168 878 31 144
27:00.0 236m 2:07.1 170 886 31 146
28:00.0 238m 2:06.0 175 901 32 148
29:00.0 238m 2:06.0 175 901 32 150
30:00.0 244m 2:02.9 188 948 32 152