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Bob Bartle 30:00 row

6,810m

Meters

30:00.0

Time

2:12.1

Pace

397

Calories

125

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate28
Drag Factor122

April 22, 2023 16:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,810m 2:12.1 152 821 28 125
1:00.0 216m 2:18.8 131 749 28 100
2:00.0 218m 2:17.6 134 762 28 106
3:00.0 218m 2:17.6 134 762 27 106
4:00.0 219m 2:16.9 136 768 28 107
5:00.0 219m 2:16.9 136 768 27 110
6:00.0 221m 2:15.7 140 781 28 113
7:00.0 220m 2:16.3 138 775 27 110
8:00.0 221m 2:15.7 140 781 28 113
9:00.0 224m 2:13.9 146 801 28 116
10:00.0 224m 2:13.9 146 801 28 117
11:00.0 224m 2:13.9 146 801 28 117
12:00.0 226m 2:12.7 150 814 28 118
13:00.0 225m 2:13.3 148 808 28 120
14:00.0 225m 2:13.3 148 808 28 123
15:00.0 226m 2:12.7 150 814 28 126
16:00.0 228m 2:11.5 154 828 28 126
17:00.0 228m 2:11.5 154 828 29 128
18:00.0 229m 2:11.0 156 835 28 128
19:00.0 230m 2:10.4 158 842 28 131
20:00.0 231m 2:09.8 160 849 29 134
21:00.0 231m 2:09.8 160 849 29 132
22:00.0 231m 2:09.8 160 849 28 135
23:00.0 232m 2:09.3 162 857 29 136
24:00.0 233m 2:08.7 164 864 29 138
25:00.0 233m 2:08.7 164 864 28 136
26:00.0 233m 2:08.7 164 864 29 141
27:00.0 237m 2:06.5 173 893 30 144
28:00.0 237m 2:06.5 173 893 29 146
29:00.0 238m 2:06.0 175 901 30 147
30:00.0 237m 2:06.5 173 893 29 147