Bob Bartle 30:00 row
7,083
Meters
30:00.0
Time
2:07.0
Pace
432
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
April 26, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,083 | 2:07.0 | 171 | 887 | 29 | 140 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 28 | 105 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 28 | 114 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 28 | 114 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 29 | 120 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 28 | 123 |
| 6:00.0 | 231 | 2:09.8 | 160 | 849 | 28 | 126 |
| 7:00.0 | 233 | 2:08.7 | 164 | 864 | 29 | 128 |
| 8:00.0 | 236 | 2:07.1 | 170 | 886 | 28 | 132 |
| 9:00.0 | 236 | 2:07.1 | 170 | 886 | 29 | 135 |
| 10:00.0 | 237 | 2:06.5 | 173 | 893 | 29 | 134 |
| 11:00.0 | 236 | 2:07.1 | 170 | 886 | 29 | 139 |
| 12:00.0 | 237 | 2:06.5 | 173 | 893 | 29 | 137 |
| 13:00.0 | 239 | 2:05.5 | 177 | 909 | 29 | 142 |
| 14:00.0 | 238 | 2:06.0 | 175 | 901 | 30 | 141 |
| 15:00.0 | 238 | 2:06.0 | 175 | 901 | 29 | 144 |
| 16:00.0 | 238 | 2:06.0 | 175 | 901 | 30 | 146 |
| 17:00.0 | 238 | 2:06.0 | 175 | 901 | 30 | 147 |
| 18:00.0 | 237 | 2:06.5 | 173 | 893 | 29 | 148 |
| 19:00.0 | 237 | 2:06.5 | 173 | 893 | 30 | 147 |
| 20:00.0 | 240 | 2:05.0 | 179 | 916 | 29 | 150 |
| 21:00.0 | 241 | 2:04.4 | 181 | 924 | 30 | 151 |
| 22:00.0 | 240 | 2:05.0 | 179 | 916 | 30 | 152 |
| 23:00.0 | 238 | 2:06.0 | 175 | 901 | 31 | 151 |
| 24:00.0 | 239 | 2:05.5 | 177 | 909 | 30 | 154 |
| 25:00.0 | 240 | 2:05.0 | 179 | 916 | 30 | 155 |
| 26:00.0 | 240 | 2:05.0 | 179 | 916 | 31 | 156 |
| 27:00.0 | 240 | 2:05.0 | 179 | 916 | 30 | 157 |
| 28:00.0 | 240 | 2:05.0 | 179 | 916 | 31 | 158 |
| 29:00.0 | 241 | 2:04.4 | 181 | 924 | 31 | 159 |
| 30:00.0 | 244 | 2:02.9 | 188 | 948 | 31 | 160 |