Bob Bartle 30:00 row
7,083m
Meters
30:00.0
Time
2:07.0
Pace
432
Calories
140
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 29 |
Drag Factor | 124 |
April 26, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,083m | 2:07.0 | 171 | 887 | 29 | 140 |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | 105 |
2:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | 114 |
3:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | 114 |
4:00.0 | 226m | 2:12.7 | 150 | 814 | 29 | 120 |
5:00.0 | 230m | 2:10.4 | 158 | 842 | 28 | 123 |
6:00.0 | 231m | 2:09.8 | 160 | 849 | 28 | 126 |
7:00.0 | 233m | 2:08.7 | 164 | 864 | 29 | 128 |
8:00.0 | 236m | 2:07.1 | 170 | 886 | 28 | 132 |
9:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | 135 |
10:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | 134 |
11:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | 139 |
12:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | 137 |
13:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 142 |
14:00.0 | 238m | 2:06.0 | 175 | 901 | 30 | 141 |
15:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | 144 |
16:00.0 | 238m | 2:06.0 | 175 | 901 | 30 | 146 |
17:00.0 | 238m | 2:06.0 | 175 | 901 | 30 | 147 |
18:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | 148 |
19:00.0 | 237m | 2:06.5 | 173 | 893 | 30 | 147 |
20:00.0 | 240m | 2:05.0 | 179 | 916 | 29 | 150 |
21:00.0 | 241m | 2:04.4 | 181 | 924 | 30 | 151 |
22:00.0 | 240m | 2:05.0 | 179 | 916 | 30 | 152 |
23:00.0 | 238m | 2:06.0 | 175 | 901 | 31 | 151 |
24:00.0 | 239m | 2:05.5 | 177 | 909 | 30 | 154 |
25:00.0 | 240m | 2:05.0 | 179 | 916 | 30 | 155 |
26:00.0 | 240m | 2:05.0 | 179 | 916 | 31 | 156 |
27:00.0 | 240m | 2:05.0 | 179 | 916 | 30 | 157 |
28:00.0 | 240m | 2:05.0 | 179 | 916 | 31 | 158 |
29:00.0 | 241m | 2:04.4 | 181 | 924 | 31 | 159 |
30:00.0 | 244m | 2:02.9 | 188 | 948 | 31 | 160 |