Bob Bartle 10000m row
10,000m
Meters
45:36.3
Time
2:16.8
Pace
573
Calories
123
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 28 |
Drag Factor | 123 |
May 01, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:36.3 | 10,000m | 2:16.8 | 137 | 770 | 28 | 123 |
1:54.9 | 400m | 2:23.6 | 118 | 706 | 27 | 109 |
1:53.3 | 800m | 2:21.6 | 123 | 724 | 27 | 107 |
1:51.9 | 1,200m | 2:19.8 | 128 | 740 | 27 | 117 |
1:51.5 | 1,600m | 2:19.3 | 129 | 744 | 27 | 114 |
1:51.2 | 2,000m | 2:19.0 | 130 | 748 | 27 | 117 |
1:51.0 | 2,400m | 2:18.7 | 131 | 750 | 28 | 117 |
1:49.9 | 2,800m | 2:17.3 | 135 | 764 | 28 | 117 |
1:49.7 | 3,200m | 2:17.1 | 136 | 767 | 28 | 119 |
1:50.1 | 3,600m | 2:17.6 | 134 | 762 | 28 | 123 |
1:49.6 | 4,000m | 2:17.0 | 136 | 768 | 28 | 124 |
1:49.5 | 4,400m | 2:16.8 | 136 | 769 | 28 | 124 |
1:49.3 | 4,800m | 2:16.6 | 137 | 772 | 29 | 124 |
1:49.2 | 5,200m | 2:16.5 | 138 | 773 | 28 | 125 |
1:49.0 | 5,600m | 2:16.2 | 138 | 776 | 28 | 127 |
1:49.1 | 6,000m | 2:16.3 | 138 | 774 | 28 | 124 |
1:49.0 | 6,400m | 2:16.2 | 138 | 776 | 28 | 126 |
1:49.0 | 6,800m | 2:16.2 | 138 | 776 | 28 | 127 |
1:49.1 | 7,200m | 2:16.3 | 138 | 774 | 29 | 128 |
1:48.2 | 7,600m | 2:15.2 | 141 | 786 | 29 | 132 |
1:47.9 | 8,000m | 2:14.8 | 143 | 790 | 29 | 127 |
1:46.8 | 8,400m | 2:13.5 | 147 | 806 | 29 | 133 |
1:47.7 | 8,800m | 2:14.6 | 143 | 793 | 29 | 130 |
1:47.0 | 9,200m | 2:13.7 | 146 | 803 | 29 | 134 |
1:46.4 | 9,600m | 2:13.0 | 149 | 812 | 29 | 134 |
1:45.9 | 10,000m | 2:12.3 | 151 | 819 | 28 | 137 |