Bob Bartle 10000m row

10,000m

Meters

44:43.0

Time

2:14.1

Pace

583

Calories

122

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate28
Drag Factor122

May 06, 2023 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:43.0 10,000m 2:14.1 145 798 28 122
1:54.6 400m 2:23.2 119 709 27 105
1:53.7 800m 2:22.1 122 719 27 106
1:52.4 1,200m 2:20.5 126 734 28 106
1:50.8 1,600m 2:18.5 132 753 28 111
1:50.3 2,000m 2:17.8 134 759 28 110
1:49.7 2,400m 2:17.1 136 767 27 112
1:49.3 2,800m 2:16.6 137 772 28 115
1:48.8 3,200m 2:16.0 139 778 28 115
1:48.5 3,600m 2:15.6 140 782 28 116
1:48.4 4,000m 2:15.5 141 784 28 118
1:48.0 4,400m 2:15.0 142 789 28 120
1:47.2 4,800m 2:14.0 145 800 29 114
1:47.6 5,200m 2:14.5 144 795 28 120
1:47.4 5,600m 2:14.2 145 797 28 120
1:46.7 6,000m 2:13.3 148 807 29 125
1:46.4 6,400m 2:13.0 149 812 29 125
1:46.4 6,800m 2:13.0 149 812 29 126
1:46.0 7,200m 2:12.5 150 817 29 126
1:45.8 7,600m 2:12.2 151 820 29 130
1:45.4 8,000m 2:11.7 153 826 29 131
1:45.4 8,400m 2:11.7 153 826 29 130
1:45.5 8,800m 2:11.8 153 825 29 129
1:42.5 9,200m 2:08.1 166 872 30 140
1:40.6 9,600m 2:05.7 176 905 31 144
1:35.4 10,000m 1:59.2 206 1010 35 157