Bob Bartle 10000m row
10,000m
Meters
44:43.0
Time
2:14.1
Pace
583
Calories
122
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 28 |
Drag Factor | 122 |
May 06, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:43.0 | 10,000m | 2:14.1 | 145 | 798 | 28 | 122 |
1:54.6 | 400m | 2:23.2 | 119 | 709 | 27 | 105 |
1:53.7 | 800m | 2:22.1 | 122 | 719 | 27 | 106 |
1:52.4 | 1,200m | 2:20.5 | 126 | 734 | 28 | 106 |
1:50.8 | 1,600m | 2:18.5 | 132 | 753 | 28 | 111 |
1:50.3 | 2,000m | 2:17.8 | 134 | 759 | 28 | 110 |
1:49.7 | 2,400m | 2:17.1 | 136 | 767 | 27 | 112 |
1:49.3 | 2,800m | 2:16.6 | 137 | 772 | 28 | 115 |
1:48.8 | 3,200m | 2:16.0 | 139 | 778 | 28 | 115 |
1:48.5 | 3,600m | 2:15.6 | 140 | 782 | 28 | 116 |
1:48.4 | 4,000m | 2:15.5 | 141 | 784 | 28 | 118 |
1:48.0 | 4,400m | 2:15.0 | 142 | 789 | 28 | 120 |
1:47.2 | 4,800m | 2:14.0 | 145 | 800 | 29 | 114 |
1:47.6 | 5,200m | 2:14.5 | 144 | 795 | 28 | 120 |
1:47.4 | 5,600m | 2:14.2 | 145 | 797 | 28 | 120 |
1:46.7 | 6,000m | 2:13.3 | 148 | 807 | 29 | 125 |
1:46.4 | 6,400m | 2:13.0 | 149 | 812 | 29 | 125 |
1:46.4 | 6,800m | 2:13.0 | 149 | 812 | 29 | 126 |
1:46.0 | 7,200m | 2:12.5 | 150 | 817 | 29 | 126 |
1:45.8 | 7,600m | 2:12.2 | 151 | 820 | 29 | 130 |
1:45.4 | 8,000m | 2:11.7 | 153 | 826 | 29 | 131 |
1:45.4 | 8,400m | 2:11.7 | 153 | 826 | 29 | 130 |
1:45.5 | 8,800m | 2:11.8 | 153 | 825 | 29 | 129 |
1:42.5 | 9,200m | 2:08.1 | 166 | 872 | 30 | 140 |
1:40.6 | 9,600m | 2:05.7 | 176 | 905 | 31 | 144 |
1:35.4 | 10,000m | 1:59.2 | 206 | 1010 | 35 | 157 |