Bob Bartle 10000m row
10,000m
Meters
43:45.8
Time
2:11.2
Pace
595
Calories
131
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 29 |
Drag Factor | 122 |
May 08, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:45.8 | 10,000m | 2:11.2 | 155 | 832 | 29 | 131 |
1:54.7 | 400m | 2:23.3 | 119 | 708 | 28 | 99 |
1:51.4 | 800m | 2:19.2 | 130 | 746 | 29 | 103 |
1:49.9 | 1,200m | 2:17.3 | 135 | 764 | 28 | 100 |
1:50.1 | 1,600m | 2:17.6 | 134 | 762 | 28 | 109 |
1:48.9 | 2,000m | 2:16.1 | 139 | 777 | 28 | 112 |
1:48.4 | 2,400m | 2:15.5 | 141 | 784 | 28 | 113 |
1:46.9 | 2,800m | 2:13.6 | 147 | 804 | 28 | 118 |
1:46.1 | 3,200m | 2:12.6 | 150 | 816 | 28 | 123 |
1:44.6 | 3,600m | 2:10.7 | 157 | 838 | 29 | 123 |
1:45.3 | 4,000m | 2:11.6 | 153 | 828 | 28 | 127 |
1:43.4 | 4,400m | 2:09.2 | 162 | 857 | 29 | 132 |
1:44.0 | 4,800m | 2:10.0 | 159 | 848 | 29 | 133 |
1:43.9 | 5,200m | 2:09.8 | 160 | 849 | 29 | 137 |
1:42.9 | 5,600m | 2:08.6 | 164 | 866 | 29 | 136 |
1:43.5 | 6,000m | 2:09.3 | 162 | 856 | 30 | 139 |
1:43.3 | 6,400m | 2:09.1 | 163 | 859 | 29 | 138 |
1:43.3 | 6,800m | 2:09.1 | 163 | 859 | 30 | 140 |
1:42.2 | 7,200m | 2:07.7 | 168 | 877 | 30 | 145 |
1:41.7 | 7,600m | 2:07.1 | 170 | 886 | 30 | 148 |
1:42.2 | 8,000m | 2:07.7 | 168 | 877 | 30 | 149 |
1:42.7 | 8,400m | 2:08.3 | 165 | 869 | 30 | 149 |
1:42.0 | 8,800m | 2:07.5 | 169 | 881 | 30 | 152 |
1:42.0 | 9,200m | 2:07.5 | 169 | 881 | 31 | 149 |
1:41.8 | 9,600m | 2:07.2 | 170 | 884 | 30 | 154 |
1:40.3 | 10,000m | 2:05.3 | 178 | 911 | 31 | 156 |