Bob Bartle 10000m row
10,000m
Meters
44:04.9
Time
2:12.2
Pace
592
Calories
130
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 29 |
Drag Factor | 120 |
May 09, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:04.9 | 10,000m | 2:12.2 | 151 | 820 | 29 | 130 |
1:51.1 | 400m | 2:18.8 | 131 | 749 | 28 | 107 |
1:50.8 | 800m | 2:18.5 | 132 | 753 | 28 | 112 |
1:49.5 | 1,200m | 2:16.8 | 136 | 769 | 28 | 112 |
1:48.6 | 1,600m | 2:15.7 | 140 | 781 | 28 | 116 |
1:47.6 | 2,000m | 2:14.5 | 144 | 795 | 28 | 116 |
1:47.1 | 2,400m | 2:13.8 | 146 | 802 | 29 | 118 |
1:46.5 | 2,800m | 2:13.1 | 148 | 810 | 29 | 123 |
1:46.4 | 3,200m | 2:13.0 | 149 | 812 | 29 | 123 |
1:46.4 | 3,600m | 2:13.0 | 149 | 812 | 29 | 123 |
1:46.1 | 4,000m | 2:12.6 | 150 | 816 | 29 | 125 |
1:46.2 | 4,400m | 2:12.7 | 150 | 814 | 29 | 126 |
1:45.7 | 4,800m | 2:12.1 | 152 | 822 | 30 | 129 |
1:45.5 | 5,200m | 2:11.8 | 153 | 825 | 29 | 128 |
1:45.3 | 5,600m | 2:11.6 | 153 | 828 | 29 | 132 |
1:45.7 | 6,000m | 2:12.1 | 152 | 822 | 29 | 132 |
1:44.4 | 6,400m | 2:10.5 | 157 | 841 | 29 | 137 |
1:44.9 | 6,800m | 2:11.1 | 155 | 834 | 29 | 137 |
1:44.4 | 7,200m | 2:10.5 | 157 | 841 | 29 | 141 |
1:44.4 | 7,600m | 2:10.5 | 157 | 841 | 29 | 141 |
1:43.5 | 8,000m | 2:09.3 | 162 | 856 | 30 | 143 |
1:43.6 | 8,400m | 2:09.5 | 161 | 854 | 30 | 144 |
1:43.3 | 8,800m | 2:09.1 | 163 | 859 | 30 | 147 |
1:43.8 | 9,200m | 2:09.7 | 160 | 851 | 29 | 146 |
1:43.3 | 9,600m | 2:09.1 | 163 | 859 | 30 | 149 |
1:40.8 | 10,000m | 2:06.0 | 175 | 902 | 31 | 154 |