Bob Bartle 10000m row
10,000m
Meters
44:51.0
Time
2:14.5
Pace
581
Calories
127
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 28 |
Drag Factor | 121 |
May 10, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:51.0 | 10,000m | 2:14.5 | 144 | 794 | 28 | 127 |
1:50.9 | 400m | 2:18.6 | 131 | 752 | 28 | 110 |
1:50.5 | 800m | 2:18.1 | 133 | 757 | 28 | 112 |
1:50.3 | 1,200m | 2:17.8 | 134 | 759 | 28 | 113 |
1:50.0 | 1,600m | 2:17.5 | 135 | 763 | 28 | 114 |
1:48.6 | 2,000m | 2:15.7 | 140 | 781 | 29 | 117 |
1:48.2 | 2,400m | 2:15.2 | 141 | 786 | 28 | 119 |
1:48.1 | 2,800m | 2:15.1 | 142 | 788 | 29 | 118 |
1:48.6 | 3,200m | 2:15.7 | 140 | 781 | 28 | 119 |
1:48.2 | 3,600m | 2:15.2 | 141 | 786 | 29 | 123 |
1:48.1 | 4,000m | 2:15.1 | 142 | 788 | 29 | 125 |
1:47.9 | 4,400m | 2:14.8 | 143 | 790 | 29 | 124 |
1:47.4 | 4,800m | 2:14.2 | 145 | 797 | 29 | 128 |
1:47.8 | 5,200m | 2:14.7 | 143 | 792 | 28 | 128 |
1:48.0 | 5,600m | 2:15.0 | 142 | 789 | 29 | 127 |
1:47.4 | 6,000m | 2:14.2 | 145 | 797 | 28 | 131 |
1:46.6 | 6,400m | 2:13.2 | 148 | 809 | 29 | 134 |
1:47.4 | 6,800m | 2:14.2 | 145 | 797 | 29 | 133 |
1:46.9 | 7,200m | 2:13.6 | 147 | 804 | 29 | 135 |
1:46.7 | 7,600m | 2:13.3 | 148 | 807 | 29 | 132 |
1:45.5 | 8,000m | 2:11.8 | 153 | 825 | 30 | 139 |
1:45.6 | 8,400m | 2:12.0 | 152 | 823 | 30 | 141 |
1:45.8 | 8,800m | 2:12.2 | 151 | 820 | 29 | 141 |
1:45.5 | 9,200m | 2:11.8 | 153 | 825 | 30 | 144 |
1:45.3 | 9,600m | 2:11.6 | 153 | 828 | 30 | 145 |
1:45.7 | 10,000m | 2:12.1 | 152 | 822 | 30 | 142 |